162145 kaap cape curry powder south spice Recipes

partly boneless chicken breasts, skin on, sea salt, garlic, ground ginger (rounded), ground turmeric (rounded), peanut oil or 1 tbsp other flavourless oil, onion, chopped, full fat creme fraiche or 7 oz low-fat creme fraiche, curry powder (heaped), coriander, to garnish

curry powder, paprika, turmeric, ground cumin, ground coriander, ground allspice, fresh ground black pepper, salt

onion, finely chopped, carrots, peeled and diced, red lentils, rinsed, chopped tomatoes, ground cumin, curry powder, vegetable bouillon cubes, water, fresh ground black pepper, fresh coriander, chopped, plain yogurt, to serve (optional)

olive oil, vertically sliced onion, garam masala, salt, curry powder, boneless skinless chicken thighs, dry red wine, red wine vinegar, chicken broth, chopped fresh parsley, couscous, frozen green peas

curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)

canola oil, cinnamon sticks, mild curry powder, onion, halved and sliced, garlic cloves, minced, water, vegetable broth, head cauliflower , cut into sm florets, sliced mustard greens

eggs, cream or 1/2 cup milk, whichever you have on hand, salt and pepper, chili pepper, seeded and chopped (i use a serrano pepper and leave some seeds, as i love heat), roma tomatoes or 1/2 cup tomato, seeded, garlic clove, chopped, green onions, chopped, olive oil, red curry powder, madras curry powder (optional- compensate with more red curry powder if not using any madras) (optional), chopped fresh cilantro (garnish ) (optional)

butter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low sodium chicken broth, canned pumpkin puree, light coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage, ground allspice, yellow curry powder, chopped fresh cilantro

sunflower oil, onion, sliced, red chili pepper , deseeded and finely sliced, curry powder, tomatoes, potato, cooked and sliced, cilantro, stalks and leaves finely chopped, eggs, beaten

bananas, ripe but firm, butter, brown sugar, ground coriander, curry powder, lime juice (optional)

unsalted butter, light brown sugar, maple syrup, ground cinnamon, curry powder, dried cranberries, almonds, pretzel nuggets

lean ground beef, apple, cored and sliced, apple, cored & chopped, onion, chopped , 1 sm, mustard, dry, curry powder, baked beans (use the with a molasses sauce and pork.)

eggs, milk, golden linseeds, ground turmeric, ground cumin (alternatively replace the turmeric and cumin with 1 tsp of curry powder), dried herbs, salt and pepper, frozen spinach, frozen peas, mushroom, grated cheese (approx 20g)

curry powder, garam masala, ground turmeric, black pepper, popped popcorn

red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )

beef brisket , 4 to 4 1/2 lbs, onion, quartered, garlic clove, halved, apple butter, chablis or 1/2 cup other dry white wine, prepared mustard, green onions, finely chopped, salt, curry powder, pepper

brown sugar, orange juice , plus, orange juice, reduced-sodium soy sauce, ground cardamom, mild curry powder, freshly ground pepper, boneless loin pork chops , trimmed of fat (1/2 inch thick), olive oil, thickly sliced peeled peaches (3 medium peaches), chopped fresh cilantro (to garnish ) (optional)

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin