808 jerk pampered Recipes

extra virgin olive oil, onion, chopped, yellow pepper, chopped, red pepper, chopped, orange bell pepper, chopped, serrano pepper, chopped, boneless skinless chicken breasts , cut into 2-inch pieces, pineapple, fresh cut into 3/4 inch chunks, caribbean jerk marinade, brand of your choice, black beans, rinsed, cilantro, chopped

mango, coarsely chopped, shallot, cut into quarters, store bought mild jerk sauce, lime juice, honey, tuna steaks , cut into 4 filets

boneless chicken , tenders, onions, chopped, celery, chopped, bell peppers, chopped, mild jerk sauce , low sodium fat free if available, gold medal wondra flour , quick mixing

gluten free prepared pizza crust, head jerk turkey, thinly sliced, head monterey jack cheese with jalapeno, shredded, butter, green pepper, diced, sweet onion, diced, eggs, salt and pepper, to taste

chicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs

ground beef, yellow onions, butter, caribbean jerk marinade (walker s wood brand preferred), hamburger buns, cheese , if desired (optional), ketchup (optional), mustard (optional)

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, yellow mustard, caribbean jerk seasoning, turkey breast tenderloins, tortillas (i use fat-free)

boneless skinless chicken breasts, caribbean jerk marinade, barbecue sauce, monterey jack pepper cheese, shredded, red onion, chopped finely, pineapple chunks in juice, drained, pizza crust , read made, dried cilantro

unsweetened pineapple juice, freshly grated lime zest, lime juice, canola oil, garlic cloves, very finely chopped, dried thyme, dried oregano, ground cinnamon, ground allspice, jamaican jerk sauce (see note ), shrimp, peeled and deveined (about 1 lb), cooked white rice, black beans, rinsed, salt & freshly ground black pepper, fresh pineapple chunks (about 1/2 pineapple), thick scallions, trimmed and cut into 2-inch lengths, head boston lettuce, washed, dried and torn, lime slice (to garnish )

buttermilk, beer, chicken drumsticks, yellow cornmeal, all-purpose flour, cornstarch, caribbean jerk seasoning, paprika, salt, black pepper, vegetable oil or peanut oil

boneless chicken breasts, caribbean jerk marinade, garlic, minced, no-salt-added chicken broth, florida grapefruits , juice of, cilantro, finely chopped, arugula, extra virgin olive oil, grapefruits, papayas (peeled, seeded and diced ), fresh cracked pepper, grape tomatoes, sliced in half (lengthwise), fresh pineapple rings

idaho potatoes , well scrubbed and cut into 1-inch chunks, vegetable oil, caribbean jerk seasoning, curry powder, cumin, garlic powder, ground allspice

scallions, chopped, serrano peppers, stemmed and halved, fresh lemon juice, honey, canola oil, jamaican jerk seasoning, salt, chicken drumsticks, skinned

sweet potatoes , cut in half lengthways, olive oil, butter, caribbean jerk seasoning, lime, cut into wedges, greek yogurt, fresh cilantro, chopped

olive oil, garlic, minced, cooked chicken, shredded (or cubed ), red onion, diced, bell pepper, diced, caribbean jerk seasoning, old bay seasoning, salt and pepper (to taste), butter, mushroom, butter, heavy whipping cream, whipping cream, water, flour (or more if needed), garlic salt, hot sauce (or to taste), green onions, sliced, penne pasta

ground buffalo meat, ground pork, ground sirloin, saltine crackers, egg, sweet onion, serrano peppers, ketchup, whole milk, caribbean jerk seasoning, garlic cloves, minced, roasted red pepper, chopped

olive oil, green bell pepper, orange bell pepper, red onion, chopped grilled chicken, lime juice, jerk seasoning, light cream cheese, pineapple preserves, whole wheat sandwich thin roll, avocados

boneless skinless chicken breasts, sliced into 1/2-inch thick strips, jamaican jerk sauce (or make your own !), ripe avocados, poblano pepper, mango, papaya, kiwi fruits, lime, spiced rum, sea salt, paprika (i prefer szeged brand), sour cream, yellow rice (i prefer mahatma brand)