10 jerk fish Recipes

garlic cloves, roughly chopped, onion, chopped, scotch bonnet peppers (or habanero) or 1 jalapeno pepper, seeded and roughly chopped, lime , juice of (lemon worked fine), olive oil, natural maple syrup, thyme, black pepper, allspice, cinnamon, nutmeg, tilapia fillet

red snapper fillets or 1 lb any firm light-fleshed fish, lemon, quartered, olive oil , to taste, soy sauce , to taste, habanero sauce or red pepper sauce, to taste, ground allspice, dried thyme, curry powder, mild paprika, sugar, salt, black pepper, cayenne pepper, grated nutmeg, ground cinnamon

talapia fillets, walkerswood jerk sauce, onion, sliced in rings, divided, red pepper, divided, yellow pepper, divided, garlic, minced, divided, diced tomatoes with jalapenos, drained, divided, white button mushrooms, cleaned and sliced, divided, lemon , juice of, divided, red pepper flakes, to taste, divided, pam cooking spray

red fish, onion powder, fresh garlic, salt and pepper, strong beer, butter, worcestershire sauce, crushed garlic, caribbean jerk seasoning (this is a spice in the spice rack at the grocery store)

salt-free jamaican jerk seasoning for chicken and fish, divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion (about 1 1/2 large), uncooked basmati rice, ground turmeric, fat-free , lower-sodium chicken broth, water, black beans, rinsed and drained, chopped fresh cilantro

black quinoa, sea salt, butter, garlic powder, ripe avocados, jalapeno pepper, red onion, red bell pepper, limes, salt and freshly ground black pepper, mango, tomatoes, white onion, fresh cilantro, limes, salt and freshly ground black pepper, snapper or grouper (see cook s note, below), ground cumin, garlic powder, jerk spice, salt and freshly ground black pepper, lime, juiced, extra-virgin olive oil, white wine, soft corn tortillas, warmed for serving, greek yogurt , for serving

swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach

ground coriander, ground ginger, light brown sugar, onion powder, garlic powder, kosher salt, habanero powder, coarsely ground black pepper, dried thyme, ground cinnamon, ground allspice, red snapper , scaled and gutted, escovitch sauce , recipe follows