7 jamaican black soup Recipes

dried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions

conch meat (lambie), jamaican scotch bonnet pepper, salt, green banana , cut into pieces, chyote (apple or pear shaped fruit that have the flavor cross between a cucumber and potato.), fresh thyme, black pepper, west indian yam, scallions

dried black beans, washed, chicken stock, diced smoked bacon, diced onions, diced carrots, diced celery, minced garlic, ground cumin, chili powder, cayenne pepper, salt, pepper, sour cream, chopped cilantro, lime juice, diced tomatoes

butter, chopped onion, fresh ginger, peeled and grated (about 1 oz), ripe avocados, peeled and mashed, fresh lime juice, chicken stock, black pepper, green onion, finely chopped, half-and-half, salt and freshly grated black pepper, sour cream, fresh lime juice, minced garlic, salt

butter, onion, finely chopped, fresh ginger, peeled and grated, avocados, peeled and mashed, fresh lime juice, chicken stock, black pepper, green onion, finely chopped, half-and-half, sour cream, fresh lime juice, garlic, minced, salt