232 jalapeno whole wheat Recipes
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lean ground turkey, zucchini, diced, onion, chopped and8 Morelean ground turkey, zucchini, diced, onion, chopped, reduced-sodium chicken broth, canned mexican diced tomatoes, uncooked whole wheat spiral pasta, minced fresh basil, ground cumin, pepper, chopped jalapeno pepper , optional, shredded fat-free cheddar cheese , optional30 min, 11 ingredients
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black beans, rinsed and drained, dry bread crumbs and8 Moreblack beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional30 min, 10 ingredients
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boneless chicken breast, cut into strips (as you would fo... and16 Moreboneless chicken breast, cut into strips (as you would for fajitas), garlic clove, minced, red bell pepper , sliced into srtips, green bell pepper , sliced into srtips, yellow bell pepper , sliced into srtips, onion, sliced into strips, whole wheat tortillas, cayenne pepper, salt, pepper, limes, fat free sour cream, cilantro, finely chopped, green onion, finely chopped, fresh lime juice, fresh jalapeno, seeded and sliced into strips, extra virgin olive oil30 min, 17 ingredients
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olive oil, boneless chicken , cut into strips and12 Moreolive oil, boneless chicken , cut into strips, red pepper, sliced, onion, sliced, garlic powder, fajita seasoning mix (mccormicks), rotel tomato sauce (original), diced tomatoes and green chilies, fresh baby spinach, pickled jalapeno peppers, reduced-fat sour cream, mexican blend shredded cheese (divided ), red enchilada sauce (mild ), low-fat whole wheat tortillas1 hour , 14 ingredients
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chorizo sausages, uncooked (spicy mexican sausage) and15 Morechorizo sausages, uncooked (spicy mexican sausage), ground turkey, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, instant minced garlic, baby spinach, whole wheat bread, cubed, eggs, skim milk, ground mustard, salt, fresh ground black pepper , to taste, low-fat swiss cheese, grated, reduced-fat extra sharp cheddar cheese, grated, low-fat jalapeno cheddar cheese, grated45 min, 16 ingredients
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lean ground beef or 1 lb extra and14 Morelean ground beef or 1 lb extra, onion, diced (about 1 1/2 cups), garlic cloves, minced (about 4 tsp), jalapeno pepper, seeded and minced, red bell pepper, seeded and diced (about 1 cup), red beans or 1 (15 1/2 oz) can pinto beans, drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, unsulphured molasses, worcestershire sauce, dry mustard, salt, fresh ground black pepper, whole-wheat hamburger buns45 min, 15 ingredients
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extra-lean ground beef, onion, diced, garlic, minced and12 Moreextra-lean ground beef, onion, diced, garlic, minced, jalapeno, minced, red pepper, diced, red beans or pinto beans, preferably low sodium drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, molasses, worcestershire sauce, mustard powder, salt, freshly ground black pepper, whole-wheat burger buns30 min, 15 ingredients
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active dry yeast, warm water (110 to 115 degrees ) and17 Moreactive dry yeast, warm water (110 to 115 degrees ), brown sugar, extra virgin olive oil, kosher salt, garlic salt, dried oregano, all-purpose flour (i used 1/2 whole wheat and 1/2 ), yellow cornmeal , for dusting your pizza pan, bulk italian sausage, pizza sauce (or less , we don tsp like a whole lot of sauce), shredded mozzarella cheese, cheddar cheese (i actually used 4 cheese mexican blend but the recipe was not accepted with that), parmesan cheese, copped fresh mushrooms, sweet red pepper, sliced in thin strips, green pepper, sliced in thin strips, sliced red onion, jalapeno pepper , cut in half seeds removed then sliced1 hour 5 min, 19 ingredients
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avocado, reduced-fat sour cream, juice and zest of 1 lime and10 Moreavocado, reduced-fat sour cream, juice and zest of 1 lime, chopped jalapeno pepper, chopped cilantro, salt, divided, salt, divided, ground bison, minced garlic, head butter lettuce , inner leaves separated, whole-wheat slider buns, roma tomatoes, thinly sliced, red onion, sliced into rings25 min, 13 ingredients
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Caribbean Butternut Rotisolive oil, garlic cloves, peeled, minced and11 Moreolive oil, garlic cloves, peeled, minced, fresh gingerroot, peeled, minced, onion, chopped, jalapeno pepper, seeded, minced, green pepper, seeded, chopped, cauliflower, chopped, butternut squash, cooked, mashed, tomato, chopped, fresh cilantro, chopped, salt, cheddar cheese, grated, whole wheat tortillas35 min, 13 ingredients
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Abs Diet Steak Fa-Heat-Asflank steaks, whole wheat tortillas and10 Moreflank steaks, whole wheat tortillas, jalapeno pepper, sliced, white onions, red bell pepper, sliced, cilantro, cinnamon, ground cumin, black pepper, salsa , with cilantro, salt, olive oil35 min, 12 ingredients
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Confetti Corn Quesadillasshredded monterey jack cheese and11 Moreshredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional15 min, 12 ingredients
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Low Fat Chicken Enchiladasboneless skinless chicken breasts, olive oil, cumin and10 Moreboneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes50 min, 13 ingredients
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Black and Stacked Sourdoughham, turkey, roast beef, jalapeno pepper cheese and5 Moreham, turkey, roast beef, jalapeno pepper cheese, whole wheat buns, texas pete mustard, pepper rings, mayonnaise, monterey jack cheese15 min, 9 ingredients
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Spicy Lentil and Pasta Souponions, thinly sliced, carrot, chopped, celery, chopped and10 Moreonions, thinly sliced, carrot, chopped, celery, chopped, potato, peeled and chopped, jalapeno pepper, finely chopped, vegetable broth, stewed tomatoes, water, dried lentils, chili powder, dried oregano, uncooked whole wheat spaghetti, broken, fresh cilantro, minced1 hour , 13 ingredients
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Maggie's Spicy Tuna Sandwichtuna in water, drained, ripe tomato, diced and11 Moretuna in water, drained, ripe tomato, diced, canned sliced jalapeno peppers with juice, chopped broccoli, basil pesto, garlic, minced, chopped fresh chives, cayenne pepper, salt and ground black pepper to taste, seasoned croutons, lettuce leaves, tomato, sliced, whole wheat bread20 min, 13 ingredients
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Bison Sliders with Guacamoleavocado, reduced-fat sour cream, chopped jalapeno pepper and9 Moreavocado, reduced-fat sour cream, chopped jalapeno pepper, chopped cilantro, salt, divided, pepper, divided, ground bison, minced garlic clove, head butter lettuce , inner leaves separated, tomatoes, thinly sliced, red onion, sliced into rings, whole wheat slider buns25 min, 12 ingredients
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