232 jalapeno whole wheat Recipes

  • Zesty Turkey Tomato Soup
    lean ground turkey, zucchini, diced, onion, chopped and
    8 More
    lean ground turkey, zucchini, diced, onion, chopped, reduced-sodium chicken broth, canned mexican diced tomatoes, uncooked whole wheat spiral pasta, minced fresh basil, ground cumin, pepper, chopped jalapeno pepper , optional, shredded fat-free cheddar cheese , optional
    30 min, 11 ingredients
  • Salsa Black Bean Burgers
    black beans, rinsed and drained, dry bread crumbs and
    8 More
    black beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional
    30 min, 10 ingredients
  • Low Calorie Chicken Wraps
    boneless chicken breast, cut into strips (as you would fo... and
    16 More
    boneless chicken breast, cut into strips (as you would for fajitas), garlic clove, minced, red bell pepper , sliced into srtips, green bell pepper , sliced into srtips, yellow bell pepper , sliced into srtips, onion, sliced into strips, whole wheat tortillas, cayenne pepper, salt, pepper, limes, fat free sour cream, cilantro, finely chopped, green onion, finely chopped, fresh lime juice, fresh jalapeno, seeded and sliced into strips, extra virgin olive oil
    30 min, 17 ingredients
  • Layered Chicken Enchilada
    olive oil, boneless chicken , cut into strips and
    12 More
    olive oil, boneless chicken , cut into strips, red pepper, sliced, onion, sliced, garlic powder, fajita seasoning mix (mccormicks), rotel tomato sauce (original), diced tomatoes and green chilies, fresh baby spinach, pickled jalapeno peppers, reduced-fat sour cream, mexican blend shredded cheese (divided ), red enchilada sauce (mild ), low-fat whole wheat tortillas
    1 hour , 14 ingredients
  • Cranity Insanity Cornbread
    cornmeal, whole wheat flour, cornstarch, baking powder and
    8 More
    cornmeal, whole wheat flour, cornstarch, baking powder, soda, salt, buttermilk, canola oil, unsweetened applesauce, brown sugar , firmly packed, jalapeno peppers, minced, fresh cranberries, coarsely chopped
    25 min, 12 ingredients
  • Mexican Breakfast Casserole
    chorizo sausages, uncooked (spicy mexican sausage) and
    15 More
    chorizo sausages, uncooked (spicy mexican sausage), ground turkey, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, instant minced garlic, baby spinach, whole wheat bread, cubed, eggs, skim milk, ground mustard, salt, fresh ground black pepper , to taste, low-fat swiss cheese, grated, reduced-fat extra sharp cheddar cheese, grated, low-fat jalapeno cheddar cheese, grated
    45 min, 16 ingredients
  • Ellie Krieger's Sloppy Joes
    lean ground beef or 1 lb extra and
    14 More
    lean ground beef or 1 lb extra, onion, diced (about 1 1/2 cups), garlic cloves, minced (about 4 tsp), jalapeno pepper, seeded and minced, red bell pepper, seeded and diced (about 1 cup), red beans or 1 (15 1/2 oz) can pinto beans, drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, unsulphured molasses, worcestershire sauce, dry mustard, salt, fresh ground black pepper, whole-wheat hamburger buns
    45 min, 15 ingredients
  • Sloppy Joes (Ellie Krieger)
    extra-lean ground beef, onion, diced, garlic, minced and
    12 More
    extra-lean ground beef, onion, diced, garlic, minced, jalapeno, minced, red pepper, diced, red beans or pinto beans, preferably low sodium drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, molasses, worcestershire sauce, mustard powder, salt, freshly ground black pepper, whole-wheat burger buns
    30 min, 15 ingredients
  • Grilled Veggie Sausage Pizza
    active dry yeast, warm water (110 to 115 degrees ) and
    17 More
    active dry yeast, warm water (110 to 115 degrees ), brown sugar, extra virgin olive oil, kosher salt, garlic salt, dried oregano, all-purpose flour (i used 1/2 whole wheat and 1/2 ), yellow cornmeal , for dusting your pizza pan, bulk italian sausage, pizza sauce (or less , we don tsp like a whole lot of sauce), shredded mozzarella cheese, cheddar cheese (i actually used 4 cheese mexican blend but the recipe was not accepted with that), parmesan cheese, copped fresh mushrooms, sweet red pepper, sliced in thin strips, green pepper, sliced in thin strips, sliced red onion, jalapeno pepper , cut in half seeds removed then sliced
    1 hour 5 min, 19 ingredients
  • Bison Sliders with Guacamole
    avocado, reduced-fat sour cream, juice and zest of 1 lime and
    10 More
    avocado, reduced-fat sour cream, juice and zest of 1 lime, chopped jalapeno pepper, chopped cilantro, salt, divided, salt, divided, ground bison, minced garlic, head butter lettuce , inner leaves separated, whole-wheat slider buns, roma tomatoes, thinly sliced, red onion, sliced into rings
    25 min, 13 ingredients
  • Caribbean Butternut Rotis Caribbean Butternut Rotis
    olive oil, garlic cloves, peeled, minced and
    11 More
    olive oil, garlic cloves, peeled, minced, fresh gingerroot, peeled, minced, onion, chopped, jalapeno pepper, seeded, minced, green pepper, seeded, chopped, cauliflower, chopped, butternut squash, cooked, mashed, tomato, chopped, fresh cilantro, chopped, salt, cheddar cheese, grated, whole wheat tortillas
    35 min, 13 ingredients
  • Abs Diet Steak Fa-Heat-As Abs Diet Steak Fa-Heat-As
    flank steaks, whole wheat tortillas and
    10 More
    flank steaks, whole wheat tortillas, jalapeno pepper, sliced, white onions, red bell pepper, sliced, cilantro, cinnamon, ground cumin, black pepper, salsa , with cilantro, salt, olive oil
    35 min, 12 ingredients
  • Confetti Corn Quesadillas Confetti Corn Quesadillas
    shredded monterey jack cheese and
    11 More
    shredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional
    15 min, 12 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    boneless skinless chicken breasts, olive oil, cumin and
    10 More
    boneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes
    50 min, 13 ingredients
  • Black and Stacked Sourdough Black and Stacked Sourdough
    ham, turkey, roast beef, jalapeno pepper cheese and
    5 More
    ham, turkey, roast beef, jalapeno pepper cheese, whole wheat buns, texas pete mustard, pepper rings, mayonnaise, monterey jack cheese
    15 min, 9 ingredients
  • Spicy Lentil and Pasta Soup Spicy Lentil and Pasta Soup
    onions, thinly sliced, carrot, chopped, celery, chopped and
    10 More
    onions, thinly sliced, carrot, chopped, celery, chopped, potato, peeled and chopped, jalapeno pepper, finely chopped, vegetable broth, stewed tomatoes, water, dried lentils, chili powder, dried oregano, uncooked whole wheat spaghetti, broken, fresh cilantro, minced
    1 hour , 13 ingredients
  • Maggie's Spicy Tuna Sandwich Maggie's Spicy Tuna Sandwich
    tuna in water, drained, ripe tomato, diced and
    11 More
    tuna in water, drained, ripe tomato, diced, canned sliced jalapeno peppers with juice, chopped broccoli, basil pesto, garlic, minced, chopped fresh chives, cayenne pepper, salt and ground black pepper to taste, seasoned croutons, lettuce leaves, tomato, sliced, whole wheat bread
    20 min, 13 ingredients
  • Bison Sliders with Guacamole Bison Sliders with Guacamole
    avocado, reduced-fat sour cream, chopped jalapeno pepper and
    9 More
    avocado, reduced-fat sour cream, chopped jalapeno pepper, chopped cilantro, salt, divided, pepper, divided, ground bison, minced garlic clove, head butter lettuce , inner leaves separated, tomatoes, thinly sliced, red onion, sliced into rings, whole wheat slider buns
    25 min, 12 ingredients




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