36 jalapeno lite Recipes

lime , juice of, lemon , juice of, oranges , juice of or 1/2 cup orange juice, chili powder, dried oregano leaves, ground cumin, crushed coriander seeds, garlic cloves, coarsley chopped (or to taste), soy sauce (i use 1/4 cup soy if using regular soy, 1/2 cup if using lite soy), sliced jalapeno peppers (or to taste), onion, sliced thin, skirt steaks (or flap meat)

vegetable oil, thai green curry paste, minced jalapeno pepper, chicken breast, lite coconut milk, water, fish sauce, light brown sugar, fresh lime juice, cilantro, chopped, scallions, thinly sliced

jerusalem artichoke, peeled,cut into 3/4 chunks and cover with cold water, jalapeno pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, stalk celery, sliced, mushrooms, cleaned & cut in half, garlic, peeled and thinly sliced, salt & pepper, vegetable oil cooking spray (i use lite olive oil in a spray bottle)

new potatoes , scrubbed,unpeeled and thinly sliced, green peppers, seeded and thinly sliced, jalapeno peppers, seeded and chopped (optional), garlic, peeled & minced, shallots, peeled & halved, lite olive oil, fresh sage, chopped

italian sausages, buns , bratwurst-type, green bell pepper, trimmed and de-seeded, cut into chunks, red bell pepper, trimmed and de-seeded, cut into chunks (or yellow ), fresh jalapeno peppers, de-seeded and chopped, sweet onions, peeled and cut into chunks, olive oil, beer, divided (not lite )

frozen spinach, thawed and completely drained, lump crab meat (costco has it and it never has any shells for $13), panko bread crumbs, jalapenos, seeded and chopped, garlic, chopped, mayo (i used hellman s w/ olive oil), egg, paprika and basil to taste, if you are a salt person , add salt (i never do), brie, sauce, olive oil mayo, lite sour cream, chopped marinated artichoke hearts, chopped garlic

oil, shallot, minced, garlic cloves, minced, lemongrass, minced, ginger, minced, green curry paste , thai, curry powder , medium, hot chili paste (sambal oelek), coconut milk, lite, chicken broth, fish sauce, sugar, shiitake mushroom, sliced, snow peas, trimmed, sweet potato, peeled and 1/2 inch cubes, rice stick noodles, chicken thighs, skinless, boneless, thinly sliced, green onion, sliced, jalapeno pepper, minced, cilantro, chopped, lime, quartered

soy sauce (lite ok too), red wine vinegar, sugar, honey, water, pineapple juice, worcestershire sauce, fire sesame oil, jalapeno pepper, chopped, white onion, chopped, garlic powder (or 2 cloves chopped )

olive oil, onions, chopped, asparagus, vegetable broth, bay leaves, dried tarragon (to taste, but be careful as tarragon is very assertive ), cream sherry, evaporated whole milk, sour cream (lite or no fat is ok), jalapeno hot sauce, kosher salt to taste

raw shrimp, fresh or frozen and thawed ,shelled but tail attached, butter, lite olive oil or 1/4 cup vegetable oil, garlic, finely minced, dried arbol chiles, crumbled or 4 fresh jalapenos (use other hot peppers to suit your taste), fresh lime juice, salt, green onion tops, only chopped, bolillos bread (see mexican bolillos, crusty oval rolls) or 2 loaves mini crusty french bread

bone-in turkey breast, apricot nectar, olive oil, lite soy sauce, freshly ground pepper, plums, peeled and diced, jalapeno peppers, seeded and minced, minced green onions, minced fresh cilantro, light brown sugar, weber charcoal kettle or genesis gas barbecue

sweet chili sauce, natural premium brand orange juice, honey, lite soy sauce, minced jalapeno pepper, minced fresh ginger, pam original no-stick cooking spray, pride boneless , skinless chicken breasts, mango-cucumber slaw, chopped roasted usa-grown peanuts (optional)

green curry paste, coconut milk (regular or lite ), fresh basil (sliced ), fish sauce, brown sugar, chicken stock, chicken breasts, sliced into 2-inch long, 1/4 inch slices (boneless,skinless ), frozen sweet peas, onion, finely chopped, garlic, minced, green onions, sliced thin, diagonally, jalapeno peppers, chopped, crushed red pepper flakes

scallops and baby asperagus with chili-cream sauce, sea scallops, slender asparagus spears, sugar, sea salt, chili-cream sauce, lite mayonnaise (hellman s or best foods is my favorite.), water, juice of 1/2 lime, thai sweet chili sauce, red jalapeno hot sauce , like el tapatio