13 jack grilled low Recipes

portabella mushrooms, light herb vinaigrette dressing, red bell pepper, sliced, garlic, minced, fat-free mayonnaise, onion roll, reduced-fat monterey jack cheese

flour tortillas, vegetable oil, grilled chicken breast halves, chopped (about 12 oz. total ), red beans, drained and rinsed, shredded monterey jack, shredded romaine lettuce (from 1 head ), tomato salsa, low-fat sour cream

grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla

bone in chicken breasts, soy sauce, pineapple juice, garlic powder, cayenne, jack daniels whiskey, juice of 1 fresh lime

low-fat mayonnaise, ground cumin, black pepper, hearty white bread, thick) slices tomato, shredded monterey jack cheese with jalapeno peppers, salt, fat-free black bean dip

baby arugula, bay leaves, beef shor ribs, butter, butter, butter, room temperature, stalk celery, chopped, crusty white bread, dry red wine, fresh thyme, garlic, peeled, carrots, peeled and coarsely chopped, red onions , thinly sliced crosswise, low-salt beef broth, onion, chopped, dry sherry, monterey jack cheese, sliced, red wine vinegar, sugar

beef short ribs, butter, celery stalks, chopped, carrots, peeled, coarsely chopped, onion, chopped, dry red wine, low-salt beef broth, dry sherry, garlic cloves, peeled, bay leaves, fresh thyme sprig, butter, red onions, halved , thinly sliced crosswise (about 6 cups), red wine vinegar, sugar, butter, room temperature, country-style crusty white bread, petit basque or monterey jack cheese, sliced, baby arugula

poblano peppers (**see note **), pinto beans, preferably low-sodium, prepared salsa, salt, monterey jack cheese or 1/2 cup cheddar cheese, shredded, low-fat plain yogurt, scallions, sliced, chopped fresh cilantro, sourdough bread

no-sugar-added peach fruit spread, white sandwich bread, sliced reduced-fat, low-salt ham, shredded reduced-fat monterey jack cheese, butter-flavored vegetable cooking spray

apple cider, cider vinegar, shallot, minced, garlic, minced, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper, vegetable oil, yellow onion, diced small, garlic, minced, paprika, dried oregano, ground cumin, turmeric, garlic powder, cayenne, jalapeno, minced (or to taste), tomato paste, brewed strong coffee, worcestershire sauce (preferably lea & perrins, use low-sodium version to reduce sodium somewhat), apple cider vinegar, brown sugar, lightly packed, apple cider or 1/4 cup unsweetened apple juice, chicken breasts, bone in and skin on, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper

low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream