124 its spread Recipes

diced peaches, yellow cake mix, iner i can tsp believe it s not butter spread

cheese popcorn seasoning, i can tsp believe it s not butter spread, microwave popcorn

boneless skinless chicken breast halves (about 1-1/4 lbs.), all-purpose flour, i can tsp believe it s not butter spread, lipton recipe secrets savory herb with garlic soup mix, water, lemon juice

i can tsp believe it s not butter spread, cornmeal, flour, baking powder, salt, baking soda, nonfat yogurt, plain, egg substitute

graham cracker crumbs, splenda sugar substitute, i can tsp believe it s not butter fat free , spread, light cream cheese, splenda sugar substitute, dream whip (1/2 package), nonfat milk

summer squash, thinly sliced, vidalia onion, chopped, carrot, shredded, fat-free cream of chicken soup, fat free sour cream, flour, pepperidge farm cornbread stuffing, i can tsp believe it s not butter spread, melted

flour, baking soda, cinnamon, sugar, i can tsp believe it s not butter spread, eggs, well beaten, grated carrots, tart apples, peeled and grated, raisins , soaked in warm water 20-30 minutes, almonds, sliced thin

old fashioned oats, water, berries, frozen, ground flax seeds, sugar-free syrup, i can tsp believe it s not butter spread

water, ground cinnamon, vanilla extract, splenda brown sugar blend, i can tsp believe it s not butter spread, rolled oats

sliced mushrooms (fresh organic is the best ), i can tsp believe it s not butter spread, garlic, chopped (to your liking), cashews, water, chili powder (add as little or much as you like), mixed italian herbs (add a little at a time), salt (add as little or much as you like), ground nutmeg (add as little or much as you like)

russet potatoes, diced, rosemary, garlic powder, parmesan cheese, salt, pepper, i can tsp believe it s not butter spread

egg substitute, i can tsp believe it s not butter spread, melted, no salt added whole kernel corn, drained, corn muffin mix, carton plain fat-free yogurt

success instant brown rice (2 bags from box), chopped cilantro, chopped broccoli florets, i can tsp believe it s not butter spread

wheat flour, i can tsp believe it s not butter spread, skim milk, egg beaters egg substitute, italian cheese blend, baking soda, baking powder, parmesan-romano cheese mix

russet potatoes, reduced-fat sour cream, shredded low-fat cheddar cheese, butter spray- i can tsp believe it s not butter spread, salt, pepper

all-purpose white flour, light brown sugar, baking powder, baking soda, salt, i can tsp believe it s not butter spread (melted ), skim milk, egg, vanilla, nonfat vanilla yogurt, strawberry preserves (set aside)

sweet corn, butter (or vegetable spread), tomato, jalapeno (or any kind of hot chile that s handy), onion, garlic clove, milk (or less if you like it thick), cheddar cheese

potatoes, cubed, shredded broccoli, sliced carrot, cubed ham, chicken broth, fat-free cream of chicken soup, chicken bouillon cubes or 2 tsp chicken bouillon granules, fat free cream cheese, i can tsp believe it s not butter spread, salt or pepper