10 italian vegetable wraps Recipes

stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas

frozen stir-fry vegetable blend, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas (8 inches), room temperature

whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard

mozzarella cheese, ground italian sausage, cooked and drained, pepperoni, sliced, green bell pepper, finely chopped, red bell pepper, finely chopped, onion, finely chopped, pizza sauce, egg roll wraps, vegetable oil (for frying )

cucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach

mixed ground pork or 1 1/4 lbs ground veal or 1 1/4 lbs ground beef, onion, finely chopped, fine dry breadcrumb, chopped fresh parsley, salt, salt , for potato, freshlly ground pepper, eggs, tomato paste, baking potatoes, peeled and cut into 1-inch chunks (about 1-1/2 lbs.), savoy cabbage leaves, rinsed, milk, unsalted butter, room temperature, ground nutmeg, vegetable oil, olive oil or 3 tbsp vegetable oil, celery rib, coarsely chopped, carrot, peeled , coarsely cjopped, onion, coarsely chopped, mushrooms, rinsed, chopped, garlic cloves, minced, thyme, italian plum tomatoes, salt, fresh ground pepper

extra-firm tofu (also called nigari tofu), pine nuts, rice vinegar, soy sauce, sugar, coarsely chopped italian parsley, vegetable oil, salt, iceberg or butter lettuce leaves, rinsed and crisped, hoisin sauce

olive oil, balsamic vinegar, basil, oregano, sea salt, ground pepper, onions, red peppers, yellow pepper, mushrooms, eggplants or 1 small zucchini, garlic cloves, peeled (wrap in foil), diced tomatoes (italian flavored works well , but omit oregano or basil), oregano, basil, salt, ground pepper, red wine, roasted garlic, angel hair pasta (cook as directed)