4 italian sausage pie low fat low Recipes

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

refrigerated reduced-fat crescent rolls, bulk sweet italian sausage, minced garlic cloves, chopped onion, chopped green bell pepper, mushrooms, drained, tomato sauce, shredded part-skim mozzarella cheese, low-fat milk, eggs, oregano, basil, salt , to taste

tomatoes, creamed corn, garlic cloves, chopped, butter or 1 tbsp margarine, olive oil, chili powder, bulk sausage or 1 lb low fat italian turkey sausage, salt, black olives, drained well, yellow cornmeal, milk or 3 cups skim, beaten eggs or 3/4 cup egg beaters egg substitute