6 italian sausage pie low low Recipes

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

refrigerated reduced-fat crescent rolls, bulk sweet italian sausage, minced garlic cloves, chopped onion, chopped green bell pepper, mushrooms, drained, tomato sauce, shredded part-skim mozzarella cheese, low-fat milk, eggs, oregano, basil, salt , to taste

extra virgin olive oil, onion, chopped, mild italian turkey sausage, ground beef (or additional 1 lb mild italian turkey sausage), garlic cloves, minced, crushed tomatoes, tomato paste, diced tomatoes, water, dried basil, bay leaves, red pepper flakes, black pepper, salt , to taste, sugar, white wine (optional), fresh parsley, chopped, zucchini, sliced in 1/2 inch rounds, yellow squash, sliced in 1/2 inch rounds, garlic powder, onion powder, salt and black pepper, extra virgin olive oil, breadcrumbs (i grind 5 slices of whole wheat bread in a food processor), dried marjoram or 1/2 tsp dried oregano, garlic powder, onion powder, sugar, black pepper, salt , to taste, extra virgin olive oil, parmesan cheese, penne rigate (i use whole wheat , any kind of tube or spiral pasta will be fine), ricotta cheese, mozzarella cheese, shredded, eggs, black pepper

tomatoes, creamed corn, garlic cloves, chopped, butter or 1 tbsp margarine, olive oil, chili powder, bulk sausage or 1 lb low fat italian turkey sausage, salt, black olives, drained well, yellow cornmeal, milk or 3 cups skim, beaten eggs or 3/4 cup egg beaters egg substitute