12 islands fruit salad Recipes

ripe bananas, sliced, mango, peeled and cubed, kiwifruit, peeled and cubed, unsweetened pineapple tidbits, drained, reduced-fat pina colada yogurt, flaked coconut, toasted

pineapple - peeled, cored, and cut into 1/2-inch cubes, mangos - peeled, pitted, and cut into small cubes, papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes, bananas, sliced

ripe bananas, sliced, mango, peeled and cubed, kiwifruit, peeled and cubed, unsweetened pineapple tidbits, drained (20 oz), carton pina colada yogurt (6 oz), flaked coconut, toasted

shrimp, shelled and deveined, papayas, peeled, seeded and sliced, mangoes, peeled, seeded, sliced, fresh pineapple, cut into spears, avocados, peeled, seeded, sliced, kiwi fruit, sliced, head butter lettuce, whipping cream, grated sweetened coconut, lime juice, lime zest, honey, ginger, grated, mayonnaise, coconut, toasted, macadamia nuts, chopped, seedless grapes, mint

apples, peeled, cored and cubed, lemon juice, cinnamon, nutmeg, chopped walnuts, unsalted, mango, peeled, seeded and cubed, papaya, peeled, seeded and cubed, ripe bananas, sliced, pineapple chunks, drained, raisins or 3/4 cup dried cranberries, flaked coconut, light vanilla yogurt

diced pineapple, diced mango, diced papaya, honeydew balls, sliced strawberries, sliced peaches, blueberries, raspberries, sliced bananas, citrus ginger infusion (see first recipe of this show), lime juice, toasted, flaked coconut, oil, for frying, wonton wrappers, powdered sugar, cream, powdered sugar, coconut rum, water, granulated sugar, chopped lemon grass, julienned fresh ginger, lemons , zested and juiced

pork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise

acorn squash, plantains, water, sea salt, vegetable oil, butter (melted ), garlic powder, salt, cayenne, grapefruit, papayas, mangoes, raisins, coconut (shredded ), lime juice, lemon juice, brown sugar, scotch bonnet peppers, heavy cream

pineapple juice, red wine vinegar, shallot, minced, salt and pepper, canola oil, mango, peeled, seeded and cut into 1/4-inch strips, papaya peeled, seeded and cut into 1/4-inch strips, dried cranberries, banana chips, macadamia nuts, chopped, salt and pepper, mizuna (or other leafy green), loosely packed

variable to your choice but basically, lettuce - not too much, chopped cabbage, sliced onion, sliced tomatoes, sliced red pepper, sliced green pepper, orange segments, sliced fresh peach, pineapple chunks (fresh or tinned ), sliced apple, kiwi fruit, peeled and sliced, halved grapes, salt and pepper, thousand island dressing