8 instant nonfat prepared Recipes

prepared graham cracker crust, pumpkin puree, instant sugar-free vanilla pudding mix, pumpkin pie spice, nonfat evaporated milk

cheesecake topping, reduced-fat cream cheese, sugar, egg, all-purpose flour, nonfat plain yogurt, vanilla extract, brownie layer, whole-wheat pastry flour, unsweetened cocoa powder, salt, egg, egg whites or 4 tsp dried (see ingredient note), reconstituted according to package directions, light brown sugar (packed), canola oil, strong brewed (or prepared instant) coffee or black tea, vanilla extract

scraped and sliced carrot, all-purpose flour, skim milk, divided, instant nonfat dry milk powder, reduced-calorie margarine, prepared horseradish, spicy brown mustard, salt

cold nonfat milk, sugar-free instant vanilla pudding mix, cartons frozen fat-free whipped topping, thawed, prepared angel food cake, cubed, butterfinger candy bars, crushed

better n peanut butter spread, nonfat milk, instant butterscotch pudding mix , 4 serving size, chocolate crumb crusts, prepared, unsweetened cocoa powder, chocolate sandwich style cookies, crumbled, for garnish (optional)