16 individual broccoli Recipes
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portobello mushroom, sliced, zucchini, sliced and8 Moreportobello mushroom, sliced, zucchini, sliced, butternut squash - peeled, seeded, and thinly sliced, broccoli florets, chopped red onion, olive oil, refrigerated pizza crust, pesto, crumbled gorgonzola or blue cheese, fontina cheese, cubed39 min, 10 ingredients
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cilantro (the large stems cut off near the bottom of the ... and10 Morecilantro (the large stems cut off near the bottom of the bunch), walnuts (chopped ), garlic cloves (whole ), lemon juice, green onion (green parts only ), salt, broccoli (about 1 crown,stems removed), basil (dried ), parmesan cheese (ok to use bottled kind for spaghetti), vegetable oil (can use olive if you want), laughing cow swiss cheese (approximately 3 wedges, individually wrapped soft spread)15 min, 11 ingredients
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Individual Broccoli Cupsbutter, softened and11 Morebutter, softened, cream cheese with chives, softened(not fat free), salt to taste, flour, chopped broccoli, cream of mushroom soup, sour cream, shredded cheddar, butter,melted, milk, salt and pepper to taste15 min, 13 ingredients
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Individual Pizzas with Broccoli, Cheese, and Meat Saucechopped onion, garlic cloves, minced, tomato paste and9 Morechopped onion, garlic cloves, minced, tomato paste, salt, divided, black pepper, diced fresh tomatoes, broccoli florets, part-skim ricotta cheese, loosely packed basil leaves, grated fresh parmesan cheese, fresh lemon juice, italian cheese-flavored pizza crusts (such as boboli)13 ingredients
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Individual Chicken Pizzasrefrigerated biscuits, uncooked, cornmeal and6 Morerefrigerated biscuits, uncooked, cornmeal, cream cheese with vegetables, frozen chopped broccoli, diced tomato, chunk chicken breast in water, dried oregano (optional), shredded mozzarella cheese20 min, 8 ingredients
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Individual Turkey Shepherd's Piemilk, flour, cream of chicken soup, poultry seasoning and5 Moremilk, flour, cream of chicken soup, poultry seasoning, cubed cooked turkey, frozen mixed vegetables (i like using broccoli, cauliflower, and carrot combo.), mashed potatoes, paprika, reynolds cut-rite wax paper26 min, 9 ingredients
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Individual Brown Rice Casseroleswater, grain brown rice, uncooked, broccoli flowerets and10 Morewater, grain brown rice, uncooked, broccoli flowerets, butter-flavored vegetable cooking spray, chopped fresh mushrooms, minced onion, minced celery, canned no-salt-added chicken broth, undiluted, neufcha gtel cheese, softened, salt, pepper, lemon juice, shredded reduced-fat cheddar cheese13 ingredients
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Creamy Broccoli Soupfresh broccoli, chopped onion, milk, all-purpose flour and4 Morefresh broccoli, chopped onion, milk, all-purpose flour, shredded cheddar cheese (optional), chicken broth, dried oregano, add salt and pepper to individual taste.15 min, 8 ingredients
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Well Deserved, Well Dressed Individual Beef Wellingtons with Steamed Broccoli Spears (Rachael Ray)extra-virgin olive oil , 1 turn of the pan, plus extra fo... and10 Moreextra-virgin olive oil , 1 turn of the pan, plus extra for drizzling, butter, shallot, chopped, button mushrooms and stems, cleaned and finely chopped in food processor, salt and freshly ground black pepper, dry cooking sherry , 2 splashes, tournedos of beef filet mignon, 1-inch thick, mousse pate, available in specialty cheese and appetizer cases of larger markets, sheet frozen prepared puff pastry , 11 by 17, defrosted, egg, beaten with a splash of water, head broccoli, trimmed and cut into spears27 min, 11 ingredients
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Low Carb Individual Breakfast Frittataseggs or 1 1/2 cups egg beaters egg substitute and8 Moreeggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg45 min, 9 ingredients
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Very Low Calorie Vegetable Soupwhole scallions and11 Morewhole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix10 hour 20 min, 12 ingredients
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Freeze Ahead Italian Pasta Saladrainbow rotini pasta, broccoli , fresh individually frozen and10 Morerainbow rotini pasta, broccoli , fresh individually frozen, kidney beans, black olives, sliced, artichoke hearts, mushrooms, sliced, green onions, chopped, newman own salad dressing, canned tuna fish, drained (optional), chicken, cooked and cubed (optional), grated parmesan cheese (optional), other cheese, cubed (optional)10 min, 12 ingredients
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