9 indian spinach soup Recipes

red lentils, water, salt, plus more for seasoning, vegetable oil, mustard seeds, cumin seeds, onion, chopped, garlic, minced, ground turmeric, spinach, chopped, plum tomato, chopped, cayenne pepper, chopped fresh cilantro, water , as needed

olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed

plain yogurt, mushroom, frozen red pepper, frozen corn, frozen carrots, frozen broccoli, frozen spinach, frozen green beans, frozen green pea, curry powder, paprika, ground chervil, garam masala, white pepper, kosher salt, reggianito

ghee or splash olive oil, cumin seeds, red onion, peeled and chopped, grated ginger root, turnip, peeled and chopped, turmeric, red chili powder, salt to taste, vegetable stock, frozen chopped spinach, thawed (could also use fresh spinach, washed with stems removed)

frozen spinach, split peas (yellow or green ), water, gingerroot, peeled, 1 piece chopped, salt, butter, jalapeno pepper, seeded , ribs removed, minced, turmeric, ground coriander, ground cumin, carrots, sliced 1/4 inch thick, boiling potato, peeled and cut in 1/2 inch cubes

frozen chopped spinach, yellow or green split peas, water , more if needed, fresh ginger, peeled, 1 piece chopped, salt, butter, jalapeno pepper , seeds and ribs removed, minced, turmeric, ground coriander, ground cumin, carrots , cut into 1/4-inch slices, boiling potatoes (about 3), peeled and cut into 1/2-inch cubes

pig tails , scrubbed, rinsed in cold water, and cut into 1-inch pieces, salt beef, cut into 1/2-inch cubes, water, coco, peeled and chopped, ice water, okra, rinsed, indian kale , trimmed of heavy stalks and finely sliced, powdered thyme, freshly ground salt, freshly ground pepper, onion, thinly sliced, scallions, finely chopped, callaloo * or 1 lb fresh spinach, shredded, a jamaican green vegetable that tastes like a cross between broccoli and spinach