11235 indian lentil and spread Recipes

red lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut

red lentils, water, salt, plus more for seasoning, vegetable oil, mustard seeds, cumin seeds, onion, chopped, garlic, minced, ground turmeric, spinach, chopped, plum tomato, chopped, cayenne pepper, chopped fresh cilantro, water , as needed

lentils, sesame seeds, ripe avocado, fresh lemon juice, salt, fresh herb, your choice (try parsley, cilantro, oregano, thyme, etc., or dried herbs)

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

lentils, drained and rinsed, red onion, diced, tomatoes, diced, cucumbers, diced, olive oil, apple cider vinegar, fresh lime juice, salt and ground black pepper to taste

lentils, chimichurri sauce, extra-virgin olive oil, red wine vinegar, minced garlic, dried oregano, red pepper flakes, salt to taste, chopped fresh parsley, chopped fresh cilantro, crumbled feta cheese , or to taste

red lentils, water or vegetable stock, onion, chopped fine, garlic, minced, olive oil, thyme, salt, minced parsley, black pepper, vinegar, parsley, basil

red lentil, washed, potato, diced, tomato, chopped, onion, diced, vegetable bouillon cube, garlic cloves, pressed, indian curry leaves, coriander, ground, cumin, ground, black pepper, ground, paprika, kosher salt, yogurt (optional)

eggplants timmed and cut into 1/2 inch cubes, vegetable oil, onion cut medium dice, garlic minced, minced fresh ginger, garam masala ( indian spice mix ), ground cumin, cayenne pepper, petite diced tomatoes, drained, fresh chopped cilantro, water

olive oil, cumin seeds, chili, green, onion, chopped, garlic, tomato, chopped, chili powder, water, squash, carrots, spinach, lentils, cooked

vegetable oil, onions, sliced thinly, brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, fresh cilantro (coriander), low-fat sour cream or 1/2 cup yogurt

lentils, cinnamon stick, 2-3 inches long, bay leaf, garlic cloves, peeled, peeled fresh ginger, 1/8 inch thick and 1 inch in diameter, lemon juice, salt, ground black pepper, cayenne pepper, canola oil, ground asafetida powder, whole cumin seed

brown lentils, water, minced garlic, extra virgin olive oil, minced onion, sliced celery, sliced baby carrots, red potatoes, thinly sliced, tomato paste, bay leaf, chili powder, salt, chopped tomatoes , can, dried parsley, chopped fresh cilantro

dry lentils, vegetable broth (preferably cauliflower, but any is fine), water, tomato, garlic clove, dates, pitted, ground ginger, dry mustard, cumin, curry powder, evaporated skim milk

lentils (dry ), carrot, sliced, onion, diced, chicken stock (optional, use vegetable stock if vegetarian ), curry powder, red pepper flakes, evoo, dollop of nonfat yogurt (optional)

vegetable oil, sliced onion, uncooked long-grain brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, chopped fresh cilantro, low-fat sour cream

red lentils, carrot, grated, onion, finely chopped, butter, cumin seeds, ground coriander, turmeric, chili powder , or, curry powder, fresh) coriander, chopped, water (plus an extra 200ml)

lentils, rinsed, walnut halves (you may toast if you wish), olive oil, garlic clove, peeled, salt, minced spinach (or watercress leaves), vegetable broth, ground cumin, ground coriander