47 indian bean vegetable Recipes

lentils, dry kidney beans (optional), water to cover, water, salt, vegetable oil, cumin seeds, cardamom pods, cinnamon stick, broken, bay leaves, ginger paste, garlic paste, ground turmeric, cayenne pepper, or more to taste, canned tomato puree, or more to taste, chili powder, ground coriander, butter, dried fenugreek leaves (optional), cream (optional)

tamarind (not concentrate ) from a pliable block, boiling-hot water, coriander seeds, cumin seeds, fresh curry leaves, dried hot indian red chiles, chicken breast halves with skin and bones (5 lb total ), salt, vegetable oil

wonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.

water, sliced cabbage, sliced carrot, fresh green beans, trimmed, sliced green bell pepper, yellow split peas (tuvar dal), ground coriander (optional), sambar powder, chili powder (optional), water, vegetable oil, cumin seeds, mustard seed (optional), asafoetida powder (optional), ground turmeric, chopped fresh cilantro, fresh grated coconut, tamarind pulp, brown sugar, salt to taste

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper