31347 hungry girl velvet whoopie pies Recipes

fresh spinach leaves, fat free egg substitute, laughing cow light swiss cheese, fat-free american cheese (i used a cheddar), lean turkey bacon, salt , to taste, ground pepper , to taste

whole wheat flour, all-purpose flour, mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt

peas, drained, mashed avocado (about 1 medium-small avocado s worth), chopped cherry tomatoes or 1/3 cup grape tomatoes, chopped onion, fat free greek yogurt (like fage total 0%), lime juice, chopped garlic, garlic powder, salt, pepper, cumin, chili powder, chopped cilantro (optional) or chopped jarred jalapenos (optional) or additional salt and pepper (optional)

cool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )

rolled oats, egg white, whole wheat flour, non-fat vanilla yogurt, semi-sweet chocolate chips, baking powder, vanilla extract, salt

boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste

cool whip free, better n peanut butter, sugar-free chocolate syrup

apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

strawberry, sliced, orange, peeled and chopped, apple, chopped, banana, peeled and sliced (slightly under-ripe ), canned pineapple chunk, drained, red wine (try pinot noir), reduced-calorie cranberry juice cocktail, diet lemon-lime soda

pillsbury reduced sugar devils food cake mix, pumpkin, fat free cream cheese, room temperature, powdered french vanilla fat free non-dairy coffee creamer (see note ), warm water (see note ), vanilla extract

tequila, fresh lime juice, crystal light sugar free low calorie lemonade mix (individual packet), diet lemon-lime soda

potato, cauliflower florets, fat-free half-and-half, light whipped butter, salt, pepper and additional salt, to taste, crushed garlic

unsweetened vanilla almond breeze , beverage, breyers double churn free fat free vanilla ice cream, crunch cereal (original), sugar-free vanilla syrup, fat free coffee-mate or 1 tsp sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water, splenda sugar substitute, vanilla extract, fat free reddi-wip topping

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer (dissolved in an oz of warm water), instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping

coffee-mate fat free powder , french vanilla, warm water, frozen strawberries, light vanilla soymilk, strawberry syrup , torani sugar free, splenda sugar substitute, ice cubes, topping, fat free redi-whip

cool whip free , half an 8 oz container, fat free cream cheese, softened, mcneil nutritionals splenda no calorie artificial sweetener, vanilla extract, neon pink, divided (2 drops ), davinci gourmet sugar-free raspberry flavored syrup or 1/2 tbsp sugar-free strawberry syrup, white cake mix , 2 cups (half an 18.25 oz package), diet cola , black cherry flavor, egg whites , about 1/2 cup, strawberries, pureed

onion, chopped, pumpkin , not puree, light swiss cheese , 1 laughing cow wedge, cayenne pepper , to taste, black pepper, light bread, light margarine, fat-free cheddar cheese