30 hot black bean and corn dip Recipes

fat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped

cannellini beans or great northern beans, rinsed and drained, lemon juice, plain yogurt, chopped fresh parsley, freshly ground black pepper, hot pepper sauce, garlic cloves, salt to taste, pita bread , corn chips or vegetable dippers

refried beans, cayenne pepper, monterey jack cheese, shredded, carton sour cream, tomatoes, halved, pitted ripe olives, sliced, green onion, sliced, monterey jack cheese, shredded, green onion top (optional), tortillas or corn chips, lime wedge, avocados, halved, seeded, peeled, and coarsely mashed, tomato, chopped, onion, finely chopped, jalapeno, seeded, finely chopped, garlic, minced (6 cloves), lime peel, shredded, lime juice, salt, ground black pepper, bottled hot pepper sauce

sour cream, mayonnaise, taco seasoning mix, avocado, peeled and seeded, salsa, lemon juice, hot pepper sauce, refried beans, hot pepper sauce (optional), shredded cheddar cheese, tomato, chopped, chopped black olives, drained, flour or corn tortilla, oil (for frying )

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)

pinto beans, rinsed and drained and drained again, cream cheese, sharp cheddar cheese, tomato sauce, hot pepper sauce or 1 -2 tsp jalapeno, minced, ground cumin, salt, black pepper, green chilies, rinsed and drained, corn chips , for serving

refried beans, sour cream, mayonnaise, salsa , as hot as you like, shredded cheese (i usually use colby-jack), sliced black olives, white and corn tortilla, cut into 6 pieces (like chips), canola oil

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced