251118 honey glazed black bean corn salad Recipes
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black beans and11 Moreblack beans, canned corn or 1 cup frozen corn or 1 cup fresh corn kernels, olive oil, onion, chopped fine, garlic cloves, chopped fine, tomato sauce, salt, ground cumin, enchilada sauce (old el paso), corn tortillas, (from 12 ct package (mission las grandes white corn tortillas, monterey jack cheese, shredded or 2 cups monterey jack pepper cheese, sour cream1 hour , 12 ingredients
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black beans, rinsed & drained, chickpeas, rinsed & drained and9 Moreblack beans, rinsed & drained, chickpeas, rinsed & drained, frozen corn, thawed, tomato, chopped, avocado, diced, red onion, finely diced, scallion, chopped, lime , juice of, extra virgin olive oil, cilantro, chopped (or to taste), salt & pepper40 min, 11 ingredients
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uncooked couscous, chicken broth, virgin olive oil and11 Moreuncooked couscous, chicken broth, virgin olive oil, lime juice, red wine vinegar, ground cumin, greens onions chopped, red bell pepper seeded and chopped, cilantro, frozen corn kernels thawed, black beans drained and washed, salt and pepper to taste, dill, parsley14 ingredients
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cooked medium shrimp, peeled and deveined and13 Morecooked medium shrimp, peeled and deveined, black beans, rinsed and drained, green pepper , julienned, onion, thinly sliced, chopped celery, picante sauce, minced fresh cilantro, lime juice, olive oil, honey, salt, grated lime peel , optional, lettuce leaves, halved cherry tomatoes15 min, 14 ingredients
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vegetable broth , i use water with veggie boullion and10 Morevegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)40 min, 11 ingredients
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lean ground beef, onions (large), celery ribs, sliced and11 Morelean ground beef, onions (large), celery ribs, sliced, garlic cloves, tomatoes, green pepper (large), jalapeno peppers (i omit because of kids), chili powder, salt, sugar, steak sauce, kidney beans (rinsed & drained ), black beans (rinsed & drained ), frozen corn1 hour 30 min, 14 ingredients
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olive oil, divided, garlic cloves, minced and11 Moreolive oil, divided, garlic cloves, minced, black beans, undrained, corn, drained, cilantro, chopped, salt, divided, pepper, divided, radishes , halved lengthwise & thinly sliced, green onions, thinly sliced, serrano pepper, minced, limes , juice of, corn tortillas, feta cheese, crumbled30 min, 13 ingredients
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vegetable oil, ground turkey, onion, chopped, chili powder and9 Morevegetable oil, ground turkey, onion, chopped, chili powder, ground cumin, dried oregano leaves, crushed, ground black pepper, garlic powder, swanson chicken broth (regular, natural goodness or certified organic), pace chunky salsa, sugar, black beans, rinsed and drained, whole kernel corn, drained50 min, 13 ingredients
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black beans, drained and rinsed, frozen corn, thawed and12 Moreblack beans, drained and rinsed, frozen corn, thawed, minced red bell pepper, minced green bell pepper, minced red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, ground black pepper20 min, 14 ingredients
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low-sodium black beans, rinsed and drained and15 Morelow-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split16 ingredients
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olive oil, onion, chopped, black beans, rinsed & drained and6 Moreolive oil, onion, chopped, black beans, rinsed & drained, corn kernels, rinsed and drained, paprika, oregano (the mexican kind is best ), garlic salt, pico de gallo , to taste (optional), avocado, peeled & diced (optional)20 min, 9 ingredients
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Black Bean and Aztec (Brown Rice Blend) Rice Saladrice, cooked, black beans, corn, celery rib, diced finely and9 Morerice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground15 min, 13 ingredients
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Corn Fritters & Black Beanseggs, beaten, flour, baking powder, salt, pepper, cayenne and5 Moreeggs, beaten, flour, baking powder, salt, pepper, cayenne, cumin, cooked whole kernel corn (can use up to 2 cups if desired), black beans, corn oil (for deep frying, see note), sugar , for dusting (optional)40 min, 11 ingredients
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Honey-Rum Black Beans (Bobby Flay)chorizo sausage, diced, spanish onion, finely diced and10 Morechorizo sausage, diced, spanish onion, finely diced, carrot, diced, garlic, finely chopped, black beans, soaked , cooked until tender and drained well, dark rum, honey, or more to taste, molasses, or more to taste, dark brown sugar, salt and freshly ground pepper, homemade chicken stock or low-sodium canned chicken broth, chopped fresh cilantro leaves , optional3 hour 20 min, 12 ingredients
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Chicken, Black Bean & Corn Grilled Quesadillasblack beans, rinsed and drained (1 can) and14 Moreblack beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce20 min, 15 ingredients
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