101235 homemade vegetable wash works spray soak Recipes

unsalted kerrygold irish butter, onion, chopped, leeks, washed and sliced (white part only ), parsnips, peeled and sliced, potatoes, peeled and cut into 1-inch pieces, carrots, peeled and sliced, homemade vegetable stock or 4 cups low sodium vegetable broth, half-and-half, fresh flat-leaf parsley, minced, salt & freshly ground black pepper

tortillas (white or yellow flour or corn), vegetable oil cooking spray, popcorn salt (optional)

fresh mushrooms (stems removed & discarded), boneless skinless chicken breast halves (approx . 4 oz each), sweet red peppers, seeded & cut into 1-inch pieces, yellow peppers, seeded & cut into 1-inch pieces, purple onion , cut into thin slices, vegetable oil cooking spray (preferably olive oil-flavoured), low sodium chicken broth or 1/2 cup no-salt-added chicken broth, balsamic vinegar, balsamic vinegar, olive oil, dried rosemary, salt, pepper, freshly ground, garlic, minced

uncooked instant polenta, grated parmesan, divided, cayenne pepper, vegetable oil cooking spray, garlic, chopped, chopped fresh thyme (or oregano) or 1 tbsp dried, fresh lemon juice, olive oil, asparagus stalks, ends trimmed, scallions, trimmed, japanese or italian eggplants, trimmed and halved, yellow squash (about lb), cut into 1/3-inch-thick slices, tomatoes, prepared roasted red peppers, drained, vegetable (or chicken) broth, garlic, chopped, chopped fresh chives , basil or parsley (plus extra for garnish), balsamic vinegar

balsamic vinegar, extra-virgin olive oil, salt, black pepper, vegetable oil cooking spray, eggplant , cut lengthwise into 8 slices (1/4 inch each), zucchini , cut into 8 slices (1/4 inch each), red bell pepper, cored, seeded and quartered, ciabatta, shredded reduced-fat mozzarella, fresh basil leaves

shallots, roughly chopped, stalks fresh lemongrass (tough outer leaves removed), ginger (about 1 1/2 inches), peeled, canola oil, divided, fresh lime juice, tamari (or soy sauce), light brown sugar, sea salt , plus more to taste, freshly ground black pepper, ground coriander, boneless, skinless organic chicken breasts (about 5 oz each), red quinoa, chicken broth (or stock), vegetable oil cooking spray, fresh sugar snap peas , strings removed, red bell pepper, cored, seeded, and thinly sliced, chopped fresh mint

vegetable oil cooking spray, two 3/4-inch slices country style white bread, crusts removed , torn into 1/2-inch pieces, whole milk, at room temperature, zucchini, trimmed , halved lengthwise, orange bell pepper , halved lengthwise and seeded, red bell pepper , halved lengthwise and seeded, yellow bell pepper , halved lengthwise and seeded, kosher salt, freshly ground black pepper, garlic , smashed and peeled, carrot, peeled and coarsely chopped, stalk celery, coarsely chopped, shallot, peeled and coarsely chopped, dried oregano, kosher salt, freshly ground black pepper, extra-virgin olive oil, plus more for drizzling, white wine , such as pinot grigio, ground turkey or ground beef, egg, beaten, at room temperature, grated parmesan

thai chiles, sliced thin, fresh cilantro leaves, finely chopped, orange , zested and juiced, rice wine vinegar, mirin, kosher salt and freshly ground black pepper, to taste, boneless skinless chicken breast halves, cut into 8 cubes, shrimp, peeled, deveined, and tail removed, peanut oil, thai chiles, sliced thin, garlic, sliced thin, rice wine vinegar, coconut milk, peanut butter, kosher salt and freshly ground black pepper, to taste, dried red pepper flakes, fresh vegetable salad , recipe follows, special equipment : 4 long wooden skewers, soaked in water, fresh vegetable salad , recipe follows, napa cabbage, washed and julienned, red pepper , julienned thin, yellow pepper , julienned thin, red onion , julienned thin, snap peas , julienned thin, chopped fresh cilantro leaves, juice of 1 orange, rice wine vinegar, peanut oil, red wine vinegar, kosher salt and freshly ground black pepper, to taste

vegetable cooking spray or olive oil flavored cooking spray, firm white potato, peeled, dried dill, onion powder, salt , to taste

tomato sauce or tomato puree, light brown sugar, apple cider vinegar, tomato paste, balsamic vinegar, worcestershire sauce, kosher salt, cinnamon stick or a pinch of ground, garlic, peeled and smashed, onion, peeled and quartered , root end left intact, vegetable oil cooking spray, baby lamb chops (8 or 9 chops ), kosher salt, freshly ground black pepper, olive oil, herbes de provence

water or 5 cups broth, stalks celery hearts , chopped in 1/4-inch moons, carrots, sliced in 1/4-inch rounds, onion, chopped small, garlic cloves, minced, butter or 2 tbsp natural oil, homemade bouillon cubes or 2 tbsp simmered tamari soy sauce, chopped parsley or 3 tsp dried parsley, sea salt, basil, homemade vegetable stock powder, dill weed, oregano, thyme, cayenne, red bell pepper, chopped small (optional), gomashio (optional topping )

vegetable oil, plus 1 quart for frying, onions, finely chopped, crushed garlic, curry powder, potatoes, peeled and finely diced, carrots, peeled and finely diced, frozen peas, frozen corn, kosher salt and freshly ground black pepper, low-sodium vegetable stock, wonton wrappers (found in ethnic section of most good grocery stores,), all-purpose flour , for dusting work surface

vegetable oil, homemade andouille , recipe follows, or other spicy smoked sausage, removed from casings and finely chopped, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, salt, freshly ground black pepper, crumbled corn bread, chicken stock, chopped fresh flat-leaf parsley, double-cut , bone-in loin pork chops, essence , recipe follows, bacon, ham hock gravy , recipe follows, boneless pork butt , 1/2-inch pieces, pork fat , cut into pieces, essence , recipe follows, paprika, minced garlic, freshly ground black pepper, salt, file powder, chili powder, crushed red pepper, ground cumin, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, tomato paste, dry red wine, ham hocks (about 11/2 lb), veal stock , or rich beef stock, unsalted butter, all-purpose flour, salt, freshly ground black pepper

uncooked instant polenta, grated parmesan cheese, divided, cayenne pepper, vegetable oil cooking spray, garlic cloves, chopped, chopped fresh thyme (or oregano), fresh lemon juice, olive oil, asparagus spears, ends trimmed, scallions, trimmed, eggplants, trimmed and halved, yellow squash , cut into 1/3-inch-thick slices, tomatoes, prepared roasted red peppers, drained, vegetable broth, garlic clove, chopped, chopped fresh basil, plus extra, fresh basil, to garnish, balsamic vinegar

low sodium soy sauce, mushrooms, sliced, green onion, chopped, chili paste, cellophane noodles, green bell pepper , cut julienne, flank steak, hoisin sauce, sweet red pepper , cut into julienne strips, vegetable oil cooking spray, vegetable oil, divided, canned chicken broth, undiluted, canned chicken broth, undiluted, garlic, minced

vegetable broth, undiluted, red potatoes, peeled and quartered, carrots, scraped and cut into 1 1/2-inch pieces, vegetable cooking spray, margarine, onion, chopped, garlic, minced, ground ginger, ground turmeric, ground cumin, ground cinnamon, all-purpose flour, harissa, fresh green beans, halved diagonally, sweet red pepper, seeded and cut into 1-inch pieces, raisins, zucchini , cut into 1/2-inch pieces, salt, divided, pepper, chopped fresh parsley, chopped fresh cilantro, fresh lemon juice, couscous, uncooked, sliced almonds, toasted, harissa (optional)

italian parsley (leaves only ), chicken broth, salt and black pepper, olive oil, vegetable-oil cooking spray, minced fresh garlic, minced shallots, sliced mushrooms, green onions , sliced on the diagonal, chopped fresh thyme, chopped fresh oregano, dry white wine, blanched and peeled fava beans, boiled red potatoes, sliced, halibut fillets (6 to 8 oz each)

carrots, peeled, parsnips, peeled, green and red bell peppers, cored and seeded, sweet onion, jalapeno pepper, cored (and seeded if less heat is desired ), chopped fresh cilantro, sugar, seeds from 1/2 vanilla bean, rice vinegar, nonfat sour cream, sea salt and white pepper, white sesame seeds, black sesame seeds, wasabi powder (found at asian grocery stores), vegetable-oil cooking spray, sesame oil, tuna loin (about 8 oz each), cut in half