12515 homemade sticks healthy Recipes

whole chickens, onion, chopped, fennel seed, chili pepper flakes, cardamom seeds, remove husks, cinnamon stick, garlic clove, minced, turmeric, salt, paprika, curry powder , for the chicken (optional , 1 tbsp ,or more), curry powder , for the rice sticks (optional, 1 tbsp (or more), fresh ginger, remove skin and chopped up, tomatoes, coconut milk, yogurt, rice sticks (2 packets), chicken stock , can, orange , cut up into slides, oil, ghee

water, sugar, peanut butter, coconut milk, chick-o-stick candies, crushed

dry breadcrumbs, corn chips, finely crushed, taco seasoning mix, taco sauce, divided, chicken , drum-sticks skinned

semisweet chocolate, chopped, shortening, pecans, chopped, peppermint stick candy , 3-4 inches long

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

crisp rice cereal, semisweet chocolate chips, melted, peppermint stick ice cream, softened, chocolate syrup or chocolate fudge topping, crushed peppermint candies

chunky peanut butter, honey , a couple of drizzles, fancy granola cereal , with nuts and raisins, bananas, ice cream sticks or 4 chop sticks

peppermint stick candy, crushed, vodka, peppermint schnapps, triple sec, ice, candy cane

chunky style peanut butter, honey , a couple of drizzles, fancy granola with nuts and raisins, bananas, ice cream sticks or chop sticks

non stick olive oil cooking spray, italian seasoned dry bread crumbs, grated parmesan cheese, egg white, milk, zucchini (about 4 oz each), cut lengthwise into quarters, spaghetti sauce, warmed

crab sticks (imitation ), eggs, panko (japanese breadcrumbs), flour, jalapeno, parsley, paprika, beer

lemon, red bird peppermint stick - this is a porous peppermint stick, not hard like a candy cane

eggs, sugar, whipping cream, milk, half-and-half, crushed peppermint stick candy, divided, vanilla extract, salt

x 1/2 x 1/2-inch) sticks part-skim mozzarella cheese (about 3 oz), commercial pesto, sheets frozen phyllo dough, thawed, olive oil-flavored cooking spray, fat-free tomato -and-basil marinara sauce