113 homemade onion soup low sodium Recipes

  • Vegetable Noodle Soup
    cooking oil, onions, chopped and
    10 More
    cooking oil, onions, chopped, carrots , halved lengthwise and cut crosswise into 1/2 inch slices, celery ribs, cut into 1/2 inch slices, low sodium chicken broth or 1 1/2 quarts homemade stock, tomatoes, diced canned with their juice (from 1 15oz can), tomato paste, potato, peeled and cut into 1/2 inch dice, green beans, halved, salt, fine egg noodles (about 1 cup), fresh parsley, chopped
    35 min, 12 ingredients
  • Mexican Meatball Soup
    cooking oil, red onion, chopped and
    15 More
    cooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice
    17 ingredients
  • Chicken Soup Provencal
    chicken breast, cut into chunks, onion, chopped and
    12 More
    chicken breast, cut into chunks, onion, chopped, stalks celery, diced, carrots, peeled and diced (optional), garlic cloves, minced, diced tomatoes, undrained, low sodium chicken broth (i use homemade ), basil , to taste, oregano , to taste, salt , to taste, pepper , to taste, angel hair pasta, broken in half (sometimes i use egg noodles, too. use whatever you have.), crushed cracker, parmesan cheese
    28 min, 14 ingredients
  • Sicilian Meatball Soup
    ground beef, fresh parsley, chopped and
    16 More
    ground beef, fresh parsley, chopped, parmesan cheese, grated, plus more for serving, raisins, dry breadcrumbs, egg, beaten, garlic cloves, minced, salt, fresh ground pepper, olive oil, carrots, cut into 1/4 inch dice, onion, chopped, celery ribs, cut into 1/4 inch dice, zucchini, cut into 1/4 inch dice, low sodium chicken broth or 1 1/2 quarts homemade stock, canned crushed tomatoes in puree, dried rosemary or 2 tsp fresh rosemary, chopped, shell pasta or 1 cup other small macaroni noodles
    30 min, 18 ingredients
  • Sweet Potato & Pear Soup
    butter, onion, chopped, carrot, chopped, celery, chopped and
    9 More
    butter, onion, chopped, carrot, chopped, celery, chopped, sweet potatoes, peeled and diced, pears, peeled and diced, dried thyme, paprika, low sodium chicken broth (or homemade ), whipping cream (optional), maple syrup (or to taste), lime juice (or to taste), salt and pepper, freshly ground
    40 min, 13 ingredients
  • Farmhouse Vegetable Soup
    unsalted kerrygold irish butter, onion, chopped and
    8 More
    unsalted kerrygold irish butter, onion, chopped, leeks, washed and sliced (white part only ), parsnips, peeled and sliced, potatoes, peeled and cut into 1-inch pieces, carrots, peeled and sliced, homemade vegetable stock or 4 cups low sodium vegetable broth, half-and-half, fresh flat-leaf parsley, minced, salt & freshly ground black pepper
    55 min, 10 ingredients
  • Poached-Chicken Soup Poached-Chicken Soup
    cooking oil, onion, chopped, carrot, chopped and
    12 More
    cooking oil, onion, chopped, carrot, chopped, rib celery, chopped, salt, chicken (3 to 3 1/2 lb), cut into 8 pieces, skin removed, red potatoes (about 1 lb), peeled and quartered, turnips, peeled and cut into eighths, canned low-sodium chicken broth or homemade stock, red- or white-wine vinegar, water, fresh thyme , or 1/4 tsp dried thyme, bay leaf, fresh-ground black pepper, chopped fresh parsley
    15 ingredients
  • Mexican Meatball Soup Mexican Meatball Soup
    cooking oil, red onion, chopped and
    15 More
    cooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice
    17 ingredients
  • Vegetable Noodle Soup Vegetable Noodle Soup
    cooking oil, onions, chopped and
    10 More
    cooking oil, onions, chopped, carrots , halved lengthwise and cut crosswise into 1/2-inch slices, ribs celery , cut into 1/2-inch slices, canned low-sodium chicken broth or homemade stock, canned diced tomatoes with their juice (1 15-oz can), tomato paste, potatoes, peeled and cut into 1/2-inch dice, green beans, halved, salt, fine egg noodles (about 1 cup), chopped fresh parsley
    12 ingredients
  • Steak-and-Potato Soup Steak-and-Potato Soup
    cooking oil and
    9 More
    cooking oil, sirloin steak, cut into 1/8-inch thick slices about 1 1/2 inches long and 3/4-inch wide , or 1 lb presliced beef (see headnote), salt, onion, chopped, baking potatoes (about 2), peeled and cut into 1-inch chunks, green beans, ends trimmed, water, canned low-sodium chicken-broth or homemade stock, fresh-ground black pepper, worcestershire sauce
    10 ingredients
  • Sicilian Meatball Soup Sicilian Meatball Soup
    ground beef, chopped fresh parsley and
    16 More
    ground beef, chopped fresh parsley, grated parmesan, plus more for serving, raisins, dry bread crumbs, egg, beaten, garlic, minced, salt, fresh-ground black pepper, olive oil, carrots, cut into 1/4-inch dice, onion, chopped, ribs celery, cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, dried rosemary , or 2 tsp chopped fresh rosemary, pasta shells or other small macaroni
    18 ingredients
  • Corn-and-Crabmeat Soup Corn-and-Crabmeat Soup
    fresh corn kernels (cut from about 8 ears ) and
    8 More
    fresh corn kernels (cut from about 8 ears ), canned low-sodium chicken broth or homemade stock, butter, onion, chopped, dry white wine, salt, milk, lump crabmeat , picked free of shell, chopped fresh chives or scallion tops
    9 ingredients
  • Paddy Burkes Pepper Soup Paddy Burkes Pepper Soup
    unsalted kerrygold irish butter and
    9 More
    unsalted kerrygold irish butter, bell peppers, seeded , deribbed, and diced (a combination of red, yellow and orange), red onion, chopped, all-purpose flour, homemade vegetable stock or 6 cups low sodium vegetable broth, half-and-half, fresh basil, minced, fresh flat-leaf parsley, minced, salt & freshly ground black pepper, creme fraiche
    1 hour 15 min, 10 ingredients
  • Potato-and-Broccoli Soup Potato-and-Broccoli Soup
    butter, onion, chopped, garlic, minced and
    7 More
    butter, onion, chopped, garlic, minced, broccoli, thick stems peeled and diced (about 2 cups), tops cut into small florets (about 1 quart), boiling potatoes (about 5), peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, water, salt, fresh-ground black pepper, grated parmesan
    10 ingredients
  • Sausage and Mushroom Soup Sausage and Mushroom Soup
    olive oil, mild italian sausages, onion, chopped and
    9 More
    olive oil, mild italian sausages, onion, chopped, garlic, minced, mushrooms, sliced, canned low-sodium chicken broth or homemade stock, dried thyme, dried red-pepper flakes, chopped fresh parsley, salt, angel hair, fresh-ground black pepper
    12 ingredients
  • Asian Chicken Noodle Soup Asian Chicken Noodle Soup
    cooking oil, asian sesame oil, onion, chopped and
    14 More
    cooking oil, asian sesame oil, onion, chopped, ribs celery , cut into 1/4-inch slices, garlic , smashed, fresh ginger , cut into thin slices, chili powder, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, boneless, skinless chicken thighs, asian fish sauce (nam pla or nuoc mam), cilantro leaves plus 1/4 cup chopped cilantro (optional), salt, spaghettini, head bok choy (about 1 lb), cut crosswise into 1/4-inch slices, lime juice (from about 2 limes)
    17 ingredients
  • Chicken N Soba Noodle Soup Chicken N Soba Noodle Soup
    dark sesame oil, sesame seeds, chopped red pepper and
    13 More
    dark sesame oil, sesame seeds, chopped red pepper, chopped onion, salt, minced peeled fresh ginger, more if like garlic ) cloves minced garlic, low-sodium soy sauce, chicken broth (or homemade ), more if like spicy) hot chile sauce , such as siricha, chicken breasts, soba noodles, shredded bok choy, green part of scallions, basil (use fresh if have it - i did not but fresh herbs always tastier), lime juice
    1 hour 30 min, 16 ingredients
  • Turkey and Black-Bean Soup Turkey and Black-Bean Soup
    sliced bacon , cut crosswise into 1/4-inch strips and
    12 More
    sliced bacon , cut crosswise into 1/4-inch strips, onion, chopped, chili powder, unsweetened cocoa powder, tabasco sauce, dried oregano, salt, fresh-ground black pepper, canned crushed tomatoes in thick puree (1 15-oz can), canned low-sodium chicken broth or homemade stock, drained and rinsed canned black beans (1 15-oz can), cooked deli turkey , cut into 1/2-by-1/2-by-1/4-inch slices, spinach, stems removed, leaves washed and cut crosswise into 1-inch strips
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top