173 homemade low soup Recipes

olive oil, onion, diced fine, stalks celery, chopped, carrots, chopped, fresh rosemary, chopped fine, fresh tarragon, chopped fine, fresh thyme, chopped fine, flat-leaf italian parsley, chopped fine, homemade chicken stock (or 2 quarts of low-fat, low sodium chicken broth), cooked boneless skinless chicken breasts, cubed, egg noodles, salt and pepper

reduced-sodium chicken broth or 3 cups homemade turkey broth, carrots, thinly sliced, chopped cooked turkey, zucchini, thinly sliced (about 1 cup), uncooked instant rice, dried thyme, crushed, refrigerated low-fat alfredo sauce, oyster crackers (optional)

olive oil, carrot, chopped, onion, chopped, rib celery, chopped, garlic, minced, canned low-sodium chicken broth or homemade stock, rice , preferably arborio, salt, escarole (1 small head), leaves washed and cut into 1/2-inch ribbons, boneless, skinless chicken breasts (about 4 in all), cut into 1/2-inch dice, fresh-ground black pepper, chopped fresh parsley, grated parmesan

ground turkey, eggs, beaten to mix, garlic, minced, onion, minced, dry bread crumbs, grated parmesan, chopped fresh parsley, salt, fresh-ground black pepper, olive oil, head escarole (about 1/2 lb), leaves washed well and chopped (about 1 quart), canned low-sodium chicken broth or homemade stock, water, red- or white-wine vinegar, red-pepper flakes

unsalted butter, leek, white and pale part only, chopped, onion, chopped, red onion, chopped, green onions, chopped, shallots, chopped, stalks celery, chopped, garlic, minced, dry sherry, russet potato, peeled and diced, chicken broth, (preferably homemade, or low-sodium ), chopped chives, baguette slices, olive oil, garlic, crushed

canned tomatoes with their juice (two 28-oz cans), olive oil, onion, chopped, garlic, minced, dried sage, canned low-sodium chicken broth or homemade stock, water, salt, ditalini or other small pasta, drained and rinsed canned chickpeas (1 19-oz can), chopped fresh parsley, fresh-ground black pepper, grated parmesan, plus more for serving

canola oil, stalk lemongrass , outer sheath removed, bottom 3 inches trimmed and minced (3 tbsp), fresh ginger, minced, garlic clove, minced, thai red curry paste, homemade chicken stock or 6 cups canned low sodium chicken broth, fish sauce or 3 tbsp soy sauce, sugar, unsweetened coconut milk, boneless skinless chicken breast , cut into 1 by 1/4-inch strips (about 12 oz), straw mushrooms, drained and rinsed, lime juice, salt, fresh cilantro leaves, loosely packed, scallions, greens only , sliced thin on an angle (optional)

unsalted butter or olive oil, onion, sliced, garlic , smashed, russet potato, peeled and diced, dried thyme leaves, kosher salt , plus more as needed, chicken broth, homemade or low-sodium canned, frozen broccoli, thawed, cream or half-and-half, optional, freshly ground black pepper, toppings: shaved parmesan , shredded cheddar or crumbled bacon

spanish onion, cut into 1-inch wedges, garlic , smashed, canned chipotle chile in adobo, seeded and coarsely chopped, whole, peeled tomatoes (with puree), roughly chopped, chicken broth, homemade or low-sodium canned, vegetable oil for frying, white corn tortillas, halved and cut into thin strips, kosher salt, plus more for sprinkling tortillas, dried pasilla chile, seeded , and cut into thin 3-inch long strips, freshly squeezed lime juice, freshly ground black pepper, grated monterey jack cheese (about 4 1/2 oz), scallion (white and green), thinly sliced on the diagonal, fresh coriander leaves (cilantro), for garnish, copyright 2001 television food network , g.p. all rights reserved

vegetable oil, chopped onion, carrots, chopped (5 cups), chopped celery, minced garlic, homemade chicken broth or 3 1/2 cups canned chicken broth, water, peeled baking potato, chopped, salt, fresh ground pepper, dill weed, plain low-fat yogurt

cooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar

olive oil, fennel bulb, chopped , about 2 1/2 cups, onion, chopped , about 1 cup, garlic, crushed, kosher salt and fresh ground black pepper, fennel seed, crushed red pepper flakes , optional, tomatoes , preferably san marzano, homemade vegetable broth or low-sodium canned, tomato juice, basil leaves , torn, fresh lemon juice

cooking oil, onion, chopped, green cabbage (about 1/2 head), shredded (about 1 3/4 quarts), baking potatoes (about 2), peeled , halved lengthwise, and cut crosswise into 1/2-inch slices, water, canned low-sodium chicken broth or homemade stock, bay leaf, dried thyme, salt, smoked sausage , such as kielbasa, quartered lengthwise and sliced thin crosswise

cooking oil, turkey or chicken sausage, onion, chopped, garlic , cut into thin slices, water, canned low-sodium chicken broth or homemade stock, salt, boiling potatoes, peeled and cut into 14-inch pieces, dried red-pepper flakes, kale, stems removed, leaves shredded, fresh-ground black pepper

pork tenderloin, chicken broth, homemade or low-sodium canned, broken tree ear mushrooms, dried shitake mushrooms, garlic, crushed and peeled, fresh ginger, scallions, soy sauce, balsamic vinegar plus more to taste, freshly ground black pepper, kosher salt plus more to taste, cornstarch dissolved in 3 tbsp cold water, egg lightly beaten, asian toasted sesame oil, firm tofu ( bean curd), cut into 1/2-inch cubes, copyright 2001 television food network , g.p. all rights reserved.

canned low sodium chicken broth or 1 1/2 quarts homemade stock, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces (or maybe butternut squash), salt, fresh ground black pepper, boneless skinless chicken breast (about 3), wide egg noodles (about 2 oz), chopped fresh dill, chopped fresh parsley (optional)

cooking oil, onion, chopped, garlic cloves, minced, ground coriander, ground ginger, fresh ground black pepper, cayenne, canned low sodium chicken broth or 1 quart homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or 5 tsp soy sauce, salt, lime zest , 2 3-inch strips, egg fettuccine, boneless skinless chicken breast (about 3), lime juice, chopped cilantro (optional)

cooking oil, onion, chopped, garlic cloves, minced, curry powder, fresh ground black pepper, canned low sodium chicken broth or 1 quart homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or 5 tsp soy sauce, salt, lime zest (optional), egg fettuccine or 1/2 lb any other pastas, chopped carrot, boneless skinless chicken breast (about 3), lime juice, chopped cilantro (optional)