166 homemade low sauce Recipes

  • Homemade Tomato Juice (Without Tomatoes) (Low Fat)
    tomato paste (no additives), water and
    3 More
    tomato paste (no additives), water, salt (or to taste, i use none ), lemon juice, tabasco sauce (optional)
    2 min, 5 ingredients
  • Wrapped Chicken Bites With Dipping Sauce
    boneless, skinless chicken breast halves and
    20 More
    boneless, skinless chicken breast halves, chicken broth, regular or low sodium, soy sauce - again, regular or low sodium, quarter-size or more piece of fresh ginger, peeled and either slivered or chopped, garlic cloves, minced, baby spinach, boiling water, store bought hoisin sauce , honey garlic sauce, sweet and sour sauce, dumpling dipping sauce, or homemade sesame soy sauce or peanut sauce., here is the recipe for sesame-soy dipping sauce., soy sauce, toasted sesame oil, rice vinegar, peeled and grated fresh ginger, garlic, minced, scallions (white and tender green parts), thinly sliced on the diagonal, sesame seeds (optional), in a small bowl, combine the soy sauce, oil, vinegar, ginger, garlic, and scallions, stirring to blend., at this point, you can cover and refrigerate for up to 1 week., stir in the sesame seeds just before serving.
    25 min, 21 ingredients
  • Oven Baked Beef or Pork Steak With Tangy Sauce
    steaks (or use any kind of beef you desired or use pork s... and
    6 More
    steaks (or use any kind of beef you desired or use pork steak), salt and pepper (i use seasoned , if you are not using low-sodium soy sauce omit the ), onions, sliced, minced fresh garlic (optional or to taste), favorite barbecue sauce (or use 4 cups homemade bbq sauce), low sodium soy sauce, brown sugar (to taste) (optional)
    1 hour , 7 ingredients
  • Stuffed Cheesy Shells
    jumbo pasta shells, cooked, onion powder and
    7 More
    jumbo pasta shells, cooked, onion powder, homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided, salt, garlic powder, low-fat tofu, mashed, basil, parsley, fat-free parmesan cheese
    40 min, 9 ingredients
  • Vegetarian Potato Lasagna
    water , salted, baby spinach, washed (5 1/4 oz bag) and
    8 More
    water , salted, baby spinach, washed (5 1/4 oz bag), low-fat ricotta cheese (15 oz container), fresh flat-leaf parsley, chopped, lemon , zest of, parmesan cheese, freshly grated, divided, russet potatoes, peeled and cut into rectangular blocks (2 large), butter, marinara sauce, homemade or 2 cups marinara sauce, purchased, salt and pepper, to taste
    1 hour , 10 ingredients
  • Linguine With Snow Peas, Cucumber, and Peanut Sauce
    garlic cloves, soy sauce, peanut butter and
    10 More
    garlic cloves, soy sauce, peanut butter, canned low sodium chicken broth or 2/3 cup homemade stock, lime juice, red pepper flakes, salt, linguine, snow peas, cut diagonally into thin slices, bean sprouts (about 1/4 lb), scallions , including green tops chopped, cucumber, peeled , halved lengthwise, seeded, and sliced thin, chopped peanuts
    30 min, 13 ingredients
  • Best-Ever Barbecued Ribs
    kosher salt, dry mustard, paprika, cayenne pepper and
    4 More
    kosher salt, dry mustard, paprika, cayenne pepper, freshly ground black pepper, baby back pork ribs (8 racks) or st. louis-style spareribs (4 racks), low-salt chicken broth (optional), store-bought or homemade barbecue sauce plus more
    2 hour 32 min, 8 ingredients
  • Yucatan Chicken Skewers with Peanut-Red Chile BBQ Sauce and Red Cabbage Slaw (Bobby Flay) Yucatan Chicken Skewers with Peanut-Red Chile BBQ Sauce and Red Cabbage Slaw (Bobby Flay)
    chicken thighs, skinless and boneless , cut in 1/2 length... and
    46 More
    chicken thighs, skinless and boneless , cut in 1/2 lengthwise, wooden skewers , soaked in water for 30 minutes, fresh squeezed orange juice, fresh squeezed lime juice, honey, canola oil, ancho chili powder, garlic, coarsely chopped, salt and freshly ground black pepper, butter lettuce leaves, to serve, peanut-red chile bbq sauce , recipe follows, red cabbage slaw , recipe follows, fresh mint leaves, for garnish, chopped roasted peanuts, for garnish, canola oil, fresh ginger, peeled and finely chopped, mesa bbq sauce , recipe follows, or store-bought bbq sauce, homemade chicken stock or low-sodium canned chicken broth, soy sauce, peanut butter, chipotle in adobo puree, honey, salt and freshly ground black pepper, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, canned plum tomatoes and juices, pureed, water, ketchup, red wine vinegar, worcestershire sauce, dijon mustard, dark brown sugar, honey, molasses, ancho chili powder, pasilla chili powder, canned chipotle chiles in adobo, pureed (depending on how spicy you like it), salt and freshly ground black pepper, head red cabbage, finely shredded, red onion, halved and thinly sliced, rice wine vinegar, freshly squeeze orange juice, olive oil, honey, chopped cilantro leaves, salt and freshly ground black pepper
    1 hour 15 min, 47 ingredients
  • Orange Roughy on Rice with Thai-Spiced Coconut Sauce Orange Roughy on Rice with Thai-Spiced Coconut Sauce
    jasmine or other long-grain rice, water and
    13 More
    jasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving
    15 ingredients
  • Steamed Orange Roughy with Mushroom Sauce Steamed Orange Roughy with Mushroom Sauce
    orange-roughy fillets, cut to make 4 pieces, salt and
    10 More
    orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock
    12 ingredients
  • Rigatoni with Sirloin and Gorgonzola Sauce Rigatoni with Sirloin and Gorgonzola Sauce
    cooking oil, sirloin steak, cut into 1-inch cubes, salt and
    9 More
    cooking oil, sirloin steak, cut into 1-inch cubes, salt, fresh-ground black pepper, portobello mushrooms, stems removed, caps cut in half and then sliced crosswise, shallot or 2 scallions including green tops, minced, canned low-sodium chicken broth or homemade stock, worcestershire sauce, gorgonzola or other blue cheese, heavy cream, chopped fresh parsley, rigatoni
    12 ingredients
  • Spaghetti with Chicken and Thai Peanut Sauce Spaghetti with Chicken and Thai Peanut Sauce
    soy sauce, lime juice (from about 2 limes) and
    12 More
    soy sauce, lime juice (from about 2 limes), cooking oil , plus 1 tbsp more if needed, garlic, minced, ground ginger, boneless, skinless chicken breasts (about 1 lb in all ), chunky peanut butter, preferably natural, canned low-sodium chicken broth or homemade stock, sugar, salt, dried red-pepper flakes , or to taste, spaghetti, scallions including green tops, chopped, chopped peanuts (optional)
    14 ingredients
  • Crisp Whole Red Snapper with Asian Citrus Sauce Crisp Whole Red Snapper with Asian Citrus Sauce
    whole red snappers (1 1/2 to 1 3/4 lb each), cleaned and ... and
    8 More
    whole red snappers (1 1/2 to 1 3/4 lb each), cleaned and scaled, cooking oil, for frying, canned low-sodium chicken broth or homemade stock, soy sauce, lime juice, fresh orange juice, asian sesame oil, grated fresh ginger, scallions including green tops , cut into thin slices
    9 ingredients
  • Red Snapper on Rice with Red-Curry Carrot Sauce Red Snapper on Rice with Red-Curry Carrot Sauce
    jasmine or other long-grain rice, water and
    12 More
    jasmine or other long-grain rice, water, carrots (about 4), cut into 1/4-inch pieces, garlic , smashed, canned low-sodium chicken broth or homemade stock, whole milk, asian fish sauce (nam pla or nuoc mam), red thai curry paste, brown sugar, salt, cooking oil, red snapper fillets, cilantro leaves (optional), lime wedges, for serving
    14 ingredients
  • Linguine with Snow Peas, Cucumber, and Peanut Sauce Linguine with Snow Peas, Cucumber, and Peanut Sauce
    garlic, soy sauce, peanut butter and
    10 More
    garlic, soy sauce, peanut butter, canned low-sodium chicken broth or homemade stock, lime juice, red-pepper flakes, salt, linguine, snow peas, cut diagonally into thin slices, bean sprouts (about 1/4 lb), scallions including green tops, chopped, cucumber, peeled , halved lengthwise, seeded, and sliced thin, chopped peanuts
    13 ingredients
  • Spiced Chicken with Chocolate Pasilla Sauce (Marcela Valladolid) Spiced Chicken with Chocolate Pasilla Sauce (Marcela Valladolid)
    whole chicken, cut into 8 pieces, chili powder and
    14 More
    whole chicken, cut into 8 pieces, chili powder, garlic powder, onion powder, dried, crumbled mexican oregano, ground cinnamon, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, chopped white onion (from 1 large or 2 small onions), garlic, roughly chopped, tomato sauce, chicken broth (homemade or store-bought low sodium ), pasilla chiles , soaked in warm water for 15 minutes and drained, disk mexican chocolate, roughly chopped, toasted sesame seeds, for garnish
    1 hour 50 min, 16 ingredients
  • Asparagus Frittata Asparagus Frittata
    salt, uncooked thin spaghetti, broken in half, eggs and
    14 More
    salt, uncooked thin spaghetti, broken in half, eggs, egg whites, water or 1% low-fat milk, salt, black pepper, asparagus spears, trimmed, olive oil, butter, sliced mushrooms, coarsely chopped, chopped onion, minced garlic, chopped fresh basil, chopped fresh oregano, shredded asiago or parmesan cheese, bottled or homemade marinara sauce
    17 ingredients
  • Polenta with Meat Sauce Polenta with Meat Sauce
    olive oil, mild italian sausage, casings removed and
    14 More
    olive oil, mild italian sausage, casings removed, carrots, chopped, onion, chopped, garlic, minced, dry white wine, canned crushed tomatoes in thick puree (from 1 15-oz can), canned low-sodium chicken broth or homemade stock, chopped fresh parsley, bay leaf, salt, fresh-ground black pepper, light cream, water, coarse or medium cornmeal, grated parmesan, plus more for serving
    16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top