1526 holly hummus Recipes

zucchini, peeled, raw tahini, fresh lemon juice, olive oil, garlic cloves, sea salt, cumin

garbanzo beans, drained and rinsed (1 can), garlic clove, minced, lemon juice, tahini, horseradish (freshly ground or jarred ), extra virgin olive oil, pepper, freshly ground , to taste

chickpeas, red pepper, green pepper, jalapeno, sliced, olive oil (more to smooth mixture ), minced garlic cloves, salt, fresh ground black pepper, lemon juice, hot sauce (optional)

chipotle chiles in adobo , use 4 chipotles and some sauce (freeze the remainder for the next time you make it), garbanzo beans, drained, tahini sauce, salt, olive oil, garlic cloves, medium size, water, lemon juice or 1 tbsp lime juice, cayenne pepper

chickpeas, drained, sesame tahini (sesame paste), lemon juice, olive oil, garlic cloves, finely chpd, raw vegetables or pita bread

red bell peppers, chickpeas, canned, cooked and rinsed, garlic, fresh minced, tahini, lemon juice, fresh, paprika, chili powder, cumin, ground, salt, cayenne pepper, virgin olive oil, parsley, fresh minced

chickpeas, head garlic, roasted red peppers, olive oil, tahini, lemon juice, salt, cumin (optional)

cooked chickpeas, chickpea liquid (from cooking chickpeas), minced roasted garlic, salt, citric acid, white pepper, tahini, lemon juice, olive oil

garlic cloves, minced, garbanzo beans, drained, tahini, lemon juice, roasted red pepper, dried basil

butter, chopped onion, brown sugar, chickpeas, drained, lemon juice, tahini, olive oil

chickpeas, drained, creamy peanut butter, garlic cloves, minced, lemon juice, olive oil, nonfat yogurt, salt, pepper

garbanzo beans, undrained, lemon juice, ground sesame seeds or 2 tbsp tahini, olive oil, minced garlic, cumin, salt

sized beets , scrubbed, cooked and cubed (learn how to roast beets), raw tahini paste, lemon juice, garlic clove, pressed, celtic sea salt

mexican seasoning or 1 tsp southwest seasoning, garlic powder, boneless chicken breast, whole wheat pita bread, hummus , preferably red pepper flavor, canned black beans, drained, red onion strips, red bell peppers, chopped tomatoes, chopped fresh cilantro leaves, shredded light cheddar cheese, guacamole or 4 tsp fat free sour cream

garbanzo beans, drained (chick-peas), tahini, marinated artichoke hearts, extra virgin olive oil, lemon juice, water, garlic clove, large, minced, salt (or sea to taste), frozen spinach, chopped, thawed and drained well, vinegar

onion, minced, garlic cloves, vegetable oil, cooked chickpeas, drained & rinsed if canned (garbanzos), fresh lemon juice, reduced sodium soy sauce, tahini (sesame paste), sesame seeds, toasted & ground

garlic cloves (medium size), cannellini beans (drained ), sesame paste (tahini), extra virgin olive oil, lemon juice (fresh squeezed ), soy sauce, salt, cumin, ground coriander, cayenne pepper, cold water (as needed)

raw cashews, tahini, lemon juice, garlic cloves, crushed, salt, cumin, cayenne, canned olives (optional), roasted red pepper (optional), paprika (optional), sun-dried tomatoes (optional), fresh parsley (optional)