133 high protein Recipes

  • High Fiber High Protein Flax Muffins
    ground flax seeds and
    9 More
    ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla
    35 min, 10 ingredients
  • High-Fiber, High-Protein Breakfast Bars
    quick-cooking oats, wheat germ, ground flax seed and
    8 More
    quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste
    45 min, 12 ingredients
  • High Protein Pancakes
    quaker quick oats, egg whites, low-fat vanilla yogurt and
    2 More
    quaker quick oats, egg whites, low-fat vanilla yogurt, scoop protein powder, cinnamon
    5 ingredients
  • High-Protein Banana Bread
    sweet potatoes, baked, egg whites, ripe bananas, mashed and
    3 More
    sweet potatoes, baked, egg whites, ripe bananas, mashed, old-fashioned oatmeal, cinnamon, scoop vanilla protein powder (optional)
    45 min, 6 ingredients
  • High Protein Oatmeal Pancakes
    quaker quick oats, egg whites, fat cottage cheese and
    3 More
    quaker quick oats, egg whites, fat cottage cheese, scoop protein powder, cinnamon, vanilla extract
    6 ingredients
  • High Protein Pina Colada Shake
    low fat cottage cheese, water, plain fat-free yogurt and
    5 More
    low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil
    7 min, 8 ingredients
  • High-Protein Blueberry Smoothie
    blueberries, skim milk, firm silken tofu and
    4 More
    blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes
    10 min, 7 ingredients
  • High Protein Health Fudge High Protein Health Fudge
    protein powder, almond meal, stevia, cocoa powder and
    3 More
    protein powder, almond meal, stevia, cocoa powder, dessicated coconut, tahini paste, water
    5 min, 7 ingredients
  • High Protein, Fat Free Lemon Scones High Protein, Fat Free Lemon Scones
    protein powder, whole wheat flour, poppy seed, lemon zest and
    6 More
    protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil
    25 min, 10 ingredients
  • High-Protein Vegetable Bake High-Protein Vegetable Bake
    broccoli, cut into small pieces, kale, shredded and
    11 More
    broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal
    55 min, 13 ingredients
  • High-Protein Instant Breakfast Mix High-Protein Instant Breakfast Mix
    instant sugar free pudding (recommended chocolate, or but... and
    4 More
    instant sugar free pudding (recommended chocolate, or butterscotch, vanilla, etc. pudding of choice, this is 1 large box or tw), splenda sugar substitute, scoops protein powder (recommended chocolate powder), scoops vanilla protein powder, instant nonfat dry milk powder
    15 min, 5 ingredients
  • High Protein Apple Spice Muffins With Oat Flour and Whey Protein High Protein Apple Spice Muffins With Oat Flour and Whey Protein
    oat flour, vanilla whey protein (about 1 cup) and
    8 More
    oat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla
    35 min, 10 ingredients
  • High Protein Egg White Blueberry Casserole High Protein Egg White Blueberry Casserole
    egg whites, sugar, low-fat milk, vanilla extract and
    5 More
    egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon
    55 min, 9 ingredients
  • High Protein Shake High Protein Shake
    scoop whey protein, reduced fat milk
    2 ingredients
  • High Protein Whey Drink High Protein Whey Drink
    scoop whey protein powder (without sugar) and
    5 More
    scoop whey protein powder (without sugar), bananas or 1 fruit, organic egg, half-and-half cream, vanilla extract, organic whole milk
    5 min, 6 ingredients
  • High Protein Soy Pudding High Protein Soy Pudding
    sugar free fat free instant pudding mix, any flavor and
    2 More
    sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)
    3 min, 3 ingredients
  • High Protein Yogurt & Berries High Protein Yogurt & Berries
    greek yogurt or 1 cup balkan style yogurt and
    3 More
    greek yogurt or 1 cup balkan style yogurt, scoop whey protein (optional), mixed berry, low-fat granola
    5 min, 4 ingredients
  • High Protein Cinnamon Pancakes High Protein Cinnamon Pancakes
    all-purpose flour, whole wheat flour, protein powder and
    6 More
    all-purpose flour, whole wheat flour, protein powder, baking powder, cinnamon, nutmeg, soymilk, butter, eggs
    30 min, 10 ingredients




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