65 high oats Recipes
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steel cut oats, water and7 Moresteel cut oats, water, raisins (i use thompson or lexia- just make sure they re seedless!), apple, cored and cut in half, apple juice (a high-quality, unpasteurized variety is best), ground cinnamon, ground nutmeg, coconut , medium-shred, cashews or 1 tbsp almonds or 1 tbsp walnuts or 1 tbsp other nuts, of your choice12 hour 10 min, 9 ingredients
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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flour and12 Moreflour, oat flour (you can use a food processor to finely grind rolled oats if needed), oat bran, baking powder, baking soda, ground allspice, ground cinnamon, brown sugar, egg whites, unsweetened applesauce, vegetable oil, vanilla extract, mashed ripe bananas (about 3-4 bananas)1 hour , 13 ingredients
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butter, softened, brown sugar , firmly packed and9 Morebutter, softened, brown sugar , firmly packed, granulated sugar, eggs, vanilla, all-purpose flour (for high altitude use 1 3/4 cups), baking soda, ground cinnamon, salt (optional), quaker quick oats or 3 cups old fashioned oats, uncooked, raisins20 min, 11 ingredients
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rolled oats, sunflower seeds, flax seeds, wheat germ and8 Morerolled oats, sunflower seeds, flax seeds, wheat germ, walnuts, chopped, almonds, safflower oil, honey, high quality vanilla, cinnamon, raisins or 1/2 cup other dried fruit, dried cranberries or 1/2 cup other dried fruit1 hour 5 min, 12 ingredients
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Ruths Apple Banana High Fiber Muffinswet ingredients, brown bananas and25 Morewet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners15 min, 27 ingredients
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Bob's High Fiber Breadsugar, warm water, active dry yeast and6 Moresugar, warm water, active dry yeast, hard whole wheat flour, natural bran, barley flour, rolled oats, wheat germ, salt32 min, 9 ingredients
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Granola Bars (High Protein)salted peanuts, unsalted sunflower seed kernels, raw sugar and9 Moresalted peanuts, unsalted sunflower seed kernels, raw sugar, old fashioned oats, peanut butter, vanilla, cinnamon, eggs, all-purpose flour, powdered milk, wheat germ, honey40 min, 12 ingredients
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Chocolate Oat Cake-Mix Cookiesfood cake mix, eggs, butter or 1/2 cup margarine, melted and5 Morefood cake mix, eggs, butter or 1/2 cup margarine, melted, oatmeal, all-purpose flour (this is for high altitudes and i added it. i loved the texture which was chewy and not too cakey) (optional), semi-sweet chocolate chips, water, mixed with, instant coffee (if you added the extra flour the dough will need this)15 min, 8 ingredients
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Mama W's Homemade High Fiber Mueslipuffed quinoa, oats, bran flakes, pumpkin seeds, crushed and5 Morepuffed quinoa, oats, bran flakes, pumpkin seeds, crushed, whole flax seed, bulgar wheat (optional), ground cinnamon (more or less to taste), almonds, slivered (or crushed ), raisins5 min, 9 ingredients
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My Awesome High Protein Orange Smoothiesoy protein powder (i use better-than-milk soy powder, li... and5 Moresoy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)3 min, 6 ingredients
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Low-Fat, High Fiber Oatmeal Raisin Cookiesbutter, softened, canola oil or 1/4 cup vegetable oil and10 Morebutter, softened, canola oil or 1/4 cup vegetable oil, brown sugar (firmly packed), granulated sugar, eggs, vanilla, baking soda, cinnamon, salt, whole wheat flour, quick oats, raisins23 min, 12 ingredients
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Catie's High Fiber Chocolate Chip Cookies.butter, sugar, brown sugar, eggs, vanilla and4 Morebutter, sugar, brown sugar, eggs, vanilla, whole wheat flour, oat flour, baking soda, salt28 min, 9 ingredients
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No fat, low sugar, high fibre apple-pear-oatmeal muffinswhole wheat flour, baking powder, cinnamon and7 Morewhole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt40 min, 10 ingredients
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Irish Soda Bread Gluten Freehigh-protein , gluten-free flour mix - see note below and11 Morehigh-protein , gluten-free flour mix - see note below, baking soda, baking powder, xanthan gum, salt, gluten-free oats, egg, buttermilk, orange zest, golden raisins, sugar, sugar35 min, 12 ingredients
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Lemon Chewsies (Chewy Lemon Bars With Lemon Frosting)butter or 1/2 cup margarine, brown sugar , packed, salt and9 Morebutter or 1/2 cup margarine, brown sugar , packed, salt, baking soda (1/4 tsp at high altitude), lemon , zest of, flour (1 2/3 cups at high altitude), quick-cooking rolled oats, sweetened condensed milk (1 1/3 cups), powdered sugar, butter or 2 tbsp margarine, softened, lemon , zest of, lemon juice30 min, 12 ingredients
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Oatmeal-Coconut Jumblessugar, high-quality cocoa powder, evaporated skim milk and4 Moresugar, high-quality cocoa powder, evaporated skim milk, non-hydrogenated margarine, vanilla extract, rolled oats, sweetened flaked coconut50 min, 7 ingredients
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