2726 high fiber starch Recipes

  • Fiber One Haystack Cookies
    chocolate chips, fiber 1 cereal, canola oil
    3 ingredients
  • Fiber One Chocolate Haystacks
    general mills fiber 1 cereal (one sleeve) and
    2 More
    general mills fiber 1 cereal (one sleeve), semi-sweet chocolate chips, peanut butter (optional)
    8 min, 3 ingredients
  • Fiber One Crunchy Fudge Cookies
    fudge brownie mix, fiber 1 cereal and
    6 More
    fudge brownie mix, fiber 1 cereal, semisweet chocolate chips, ground cinnamon, water, vegetable oil, vanilla, egg
    1 hour 5 min, 8 ingredients
  • Fiber One Fruit Smoothies
    non-fat strawberry yogurt or 2 (6 oz) containers mixed be... and
    4 More
    non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced
    4 min, 5 ingredients
  • Crockpot BBQ Beef Sandwiches
    chuck roast , extra lean and boneless, tomato ketchup and
    8 More
    chuck roast , extra lean and boneless, tomato ketchup, dijon-style mustard, brown sugar, garlic clove, crushed, worcestershire sauce, red wine vinegar, salt, pepper, french rolls (can use low calorie , high fiber rolls) or 12 sandwich buns (can use low calorie, high fiber rolls)
    8 hour 10 min, 10 ingredients
  •  Biggest Loser  Fish Tacos
    skinless fish fillets, orange roughy or 1 lb red snapper and
    12 More
    skinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)
    50 min, 13 ingredients
  • Banana Fiber Bar Banana Fiber Bar
    fiber 1 cereal, banana, cinnamon
    3 ingredients
  • Ww No Bake Chocolate Peanut Butter Fiber Cookies Ww No Bake Chocolate Peanut Butter Fiber Cookies
    fiber 1 cereal, hersheys milk chocolate candy bars and
    1 More
    fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)
    40 min, 3 ingredients
  • Fiber One Parmesan Crusted Chicken Tenders Fiber One Parmesan Crusted Chicken Tenders
    chicken breast tenders, fiber 1 cereal, parmesan cheese and
    5 More
    chicken breast tenders, fiber 1 cereal, parmesan cheese, onion powder, garlic powder, salt & pepper, pam cooking spray
    26 min, 8 ingredients
  • Morning Fiber and Protein Muffins Morning Fiber and Protein Muffins
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste) and
    7 More
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)
    40 min, 10 ingredients
  • Dijon-Parmesan Chicken Breasts (Fiber One) Dijon-Parmesan Chicken Breasts (Fiber One)
    fiber 1 cereal (all-bran cereal), grated parmesan cheese and
    7 More
    fiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil
    25 min, 9 ingredients
  • Pumpkin Apple Fiber One Muffins Pumpkin Apple Fiber One Muffins
    fiber 1 apple cinnamon muffin mix, milk, canned pumpkin and
    2 More
    fiber 1 apple cinnamon muffin mix, milk, canned pumpkin, vegetable oil, eggs
    20 min, 5 ingredients
  • Fiber One Onion Rings Fiber One Onion Rings
    onion, original egg beaters egg substitute and
    5 More
    onion, original egg beaters egg substitute, crushed fiber 1 cereal, garlic powder, salt, pepper, cayenne pepper (optional)
    40 min, 7 ingredients
  • Fiber One Breakfast Bars Fiber One Breakfast Bars
    creamy peanut butter, instant nonfat dry milk powder and
    4 More
    creamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey
    25 min, 6 ingredients
  • Mexican Beef and Bean-Stuffed Peppers - Fiber One Cereal Mexican Beef and Bean-Stuffed Peppers - Fiber One Cereal
    fiber 1 original all-bran cereal, tomato puree and
    8 More
    fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired
    21 min, 10 ingredients
  • Chocolate Chip Fiber Pancakes Chocolate Chip Fiber Pancakes
    fiber 1 complete pancake mix, cold water, sugar and
    2 More
    fiber 1 complete pancake mix, cold water, sugar, chocolate chips (we use hershey s dark), cocoa powder (we also use hershey s dark)
    8 min, 5 ingredients
  • Caribbean Chicken and Pineapple Salsa (Fiber One) Caribbean Chicken and Pineapple Salsa (Fiber One)
    fiber 1 cereal (original all-bran cereal), dry jerk rub and
    10 More
    fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice
    30 min, 12 ingredients
  • Spicy Parmesan Meatballs With Angel Hair Pasta (Fiber One Cereal Spicy Parmesan Meatballs With Angel Hair Pasta (Fiber One Cereal
    fiber 1 original all-bran cereal and
    10 More
    fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired
    1 hour 40 min, 11 ingredients




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