33448 high fiber chewy bar peanut Recipes
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High Fiber Pumpkin Pancakesfiber 1 pancake mix 2 cups (my preferred brand, but you c... and6 Morefiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract10 min, 7 ingredients
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High Protein/High Fiber Cereal Bars Your Kids Will Eat!kashi golean crunch cereal, dry-roasted soy nuts and4 Morekashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla10 min, 6 ingredients
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Weight Watchers Peanut Butter and Plum Sandwich (2 Points)high-fiber bread, peanut butter, plum, pitted and sliced3 min, 3 ingredients
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High Protein Egg White Blueberry Casseroleegg whites, sugar, low-fat milk, vanilla extract and5 Moreegg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon55 min, 9 ingredients
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Chewy Salted Peanut Barsroll refrigerated sugar cookies, marshmallows, corn syrup and5 Moreroll refrigerated sugar cookies, marshmallows, corn syrup, butter or 1/4 cup margarine, vanilla, peanut butter chips, crisp rice cereal, salted peanuts1 hour 5 min, 8 ingredients
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High Energy Survival Barspitted dates, figs, raisins, cashew pieces, sesame seeds and1 Morepitted dates, figs, raisins, cashew pieces, sesame seeds, peanut butter30 min, 6 ingredients
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Chewy Chocolate Peanut Butter Rice Krispiescocoa , krispies (plain rice krispies work as well) and5 Morecocoa , krispies (plain rice krispies work as well), marshmallows, creamy peanut butter, butter or 1/4 cup margarine, dark chocolate , chip (semi-sweet work fine), creamy peanut butter20 min, 6 ingredients
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