53 herbed salad yogurt Recipes

whole (2 halves) skinless boneless chicken breast, cooked (rotisserie or grilled will do, too), carrot, stalks celery, granny smith apple, walnuts, red bell pepper (optional), scallions (optional), mayonnaise, plain yogurt, spicy mustard, salt, ground black pepper, lemon juice, sweet paprika, fresh herbs of your choice

jumbo pasta shells , cooked according to box directions, defrosted shrimp , cut into 1/4 if not small shrimp, diced summer slicing tomato, diced seeded cucumber, diced celery, diced zucchini, diced scallion, avocado, 3/4 cup diced, chipotle pepper , seed removed and diced, adobo sauce, herbs (cilantro, basil, and or parsley), minced garlic cloves, fresh lime , juice, yogurt, salt and pepper

cantaloupes, halved seeded, red pepper, diced, scallions, sliced, capers, rinsed, peeled cooked shrimp, sliced in half, feta cheese, crumbled, minced garlic, sugar, minced fresh oregano, minced fresh cilantro or 1 tsp fresh parsley, low-fat plain yogurt , drained overnight in the refrigerator liquid discarded, dijon mustard, lemon , juice and zest of, black pepper, sliced scallion, capers, fresh herb

plain low-fat yogurt, minced fresh mint, honey, fresh orange juice, fresh lemon juice, salt, sliced skinless, boneless grilled lemon-herb chicken (about 12 oz), cubed honeydew melon, cubed peeled ripe mango (about 1 mango), fresh baby spinach

mayonnaise nouvelle , recipe follows, minced roasted garlic, minced fresh garlic, chopped green onion, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh basil, chopped fresh chives, low-fat buttermilk, sea salt, freshly ground black pepper, plain, fat-free yogurt, silken tofu, minced roasted garlic, fine herb vinegar or white wine vinegar, worcestershire sauce, hot sauce, sea salt, ground white pepper

chicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)

red-skinned potatoes, cucumbers, peeled, seeded, diced, chopped red onion, plain low-fat yogurt, chopped fresh dill, chopped fresh mint, minced garlic

fully ripe tomatoes, cut into wedges, cucumber, peeled and cut into 1/2-inch chunks, red onion, halved and sliced into semi-circle rings, oil-cured black olives, more or less to taste, kosher salt and ground black pepper, dried or fresh herbs , such as oregano, basil, thyme, feta cheese, cut into 8 pieces (optional), plain, nonfat greek-style yogurt, seedless cucumber, diced, garlic, crushed, olive oil, freshly squeezed lemon juice, kosher salt and ground black pepper, boneless, skinless chicken breasts, olive oil, kosher salt and ground black pepper, lemons, cut into wedges, chopped fresh parsley, lemon zest, to garnish (optional)

canned tuna, drained (chunk in olive oil if possible), plain yogurt (greek-style or drained), mayonnaise, crumbled feta cheese, fresh parsley, chopped, fresh chives, snipped, pine nuts (toasted ), fresh lemon juice , to taste, fresh ground black pepper , to taste, leaves romaine lettuce (small to medium)

raw headless prawns, peeled and deveined (large shrimp), raw sea scallops, egg yolks, potato flour, fresh herbs (dill, chives, tarragon, chervil), cayenne pepper, paprika, salt & freshly ground black pepper, salad greens, to serve, nonfat yogurt or 240 ml plain low-fat yogurt, fat-free cottage cheese or 1/2 lb low fat cottage cheese

carton plain low-fat yogurt, port or other sweet red wine, grated fresh yellow onion, tub nonfat cream cheese, softened, tub reduced-fat cream cheese, softened, dry ranch-flavored salad dressing mix, unflavored gelatin, cold water, fresh herbs , such as chives, oregano, basil, and mint leaves (optional)