9 herb sole garlic Recipes

butter, softened, dill weed, onion powder, garlic powder, salt , optional, white pepper, sole fillets, fresh dill and lemon wedges, optional

chopped onion, reduced-fat butter, minced garlic, lemon juice, dried parsley flakes, salt, dried tarragon, dried thyme, whitefish or sole fillets, dry bread crumbs

sole fillets, cream cheese with garlic and herbs (room temp), spinach (fresh or frozen , if fresh blanch, both need to have all excess moisture squeezed out), sliced mushrooms, dried thyme, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated

sole fillets, salt, pepper, garlic cloves, minced, fresh basil, chopped, fresh italian parsley, chopped, lemon peel, grated, butter or 2 tbsp margarine, lemon juice

olive oil, lemon juice, garlic, minced, fresh parsley or 1/4 cup fresh dill, minced, salt and pepper, firm sole fillets

ripe tomatoes, chopped garlic, extra-virgin olive oil, salt and pepper, sole fillets, chopped parsley leaves, plus extra for garnish, toasted bread crumbs, lemon, juiced, butter

vinegar (e.g. cider, balsamic, red wine, or wish-bone s balsamic vinaigrette can be used solely or in combina), dried herbs (e.g thyme, oregano, rosemary, crumbled bay leaf, or poultry seasoning), dijon mustard, garlic powder, onion powder, extra-virgin olive oil, salt, black pepper, boneless skinless chicken breasts , each about 6 oz