4 herb sole basil Recipes

sole or 1 lb any firm-textured white fish fillet, bones and skin removed, cream (divided ), salt, fresh ground pepper, grated nutmeg, scallops, cleaned, egg whites, spinach, unsalted butter, raw shrimp, peeled and deveined, green onions, chopped finely, chopped fresh parsley, egg yolks, salt, fresh ground pepper, dijon mustard, lemon juice, oil, chopped mixed herbs (parsley and basil), spinach

sole fillets, salt, pepper, garlic cloves, minced, fresh basil, chopped, fresh italian parsley, chopped, lemon peel, grated, butter or 2 tbsp margarine, lemon juice

sanddab fillets (sole or flounder fillets may be substituted), white wine, garlic clove, minced, olive oil, fresh-squeezed lemon juice, flour, salt, fresh cracked peppercorns , medium-fine grind (pink, green, and black), coarsely chopped fresh herbs, rinsed and completely dry (dill, thyme, basil, chives, parsley), butter, grilled or roasted tomatoes, see recipe, extra virgin olive oil, plus extra for basting tomatoes, fresh arugula, rinsed, with stems removed, diced sweet tri-colored bell peppers, balsamic vinegar, honey, salt and pepper, lemon, thinly sliced