151403 hens yogurt sauce Recipes

quinoa, vegetable broth, olive oil, onion, chopped, garlic cloves, minced, salt, pepper, fresh spinach, trimmed, eggs, parmesan cheese, grated, all-purpose flour, baking powder, lemon rind, sesame seeds or 1 tbsp pine nuts or 1 tbsp sliced almonds, toasted, balkan-style plain yogurt, green onion, thinly sliced, lemon juice, salt and pepper

white wine (use nonfat chicken broth if you prefer), water, lemon, sliced, fresh dill, peppercorns, salmon, skin removed, pot plain nonfat greek yogurt (5-6 oz), lemon juice, chopped fresh dill, dijon mustard

low-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper

greek yogurt , strained of excess water, sour cream, cucumbers, peeled and grated (strained of excess juice), fresh dill, chopped, extra virgin olive oil, apple cider vinegar, garlic cloves, minced, salt, white pepper

plain yogurt (12 oz, i use greek or fat-free plain), salt, garlic, minced (from a jar), cucumber (i use a medium 1), fresh dill, chopped or 1 tsp dried dill, fresh ground pepper, red wine vinegar

tomatoes, vegetable oil, cumin seeds, brown mustard seeds, butter, cut into small pieces, turmeric, cayenne, garlic cloves, minced, serrano chilies, seeded and finely chopped, salt, plain yogurt, fresh cilantro stem , to taste

lean ground turkey, chopped shallot, chopped fresh oregano, chopped fresh oregano, garlic pepper seasoning, plain yogurt, light mayonnaise, chopped seeded cucumber, well drained, whole wheat hamburger buns, chopped red onion, alfalfa sprouts

fingerling potato (or other small boiling potatoes), salt, champagne vinegar, sugar, red onion, diced, canned chicken broth, unsalted butter, cucumbers, diced, plain yogurt, creme fraiche, chopped fresh dill, lemons , juice and zest of, onion, chopped, salt, fresh salmon fillets, olive oil, salt, dill sprigs

white fish fillets, thick cut, red onion, limes , juice of, olive oil, spice mix, cultured buttermilk, plain yogurt, lime juice, spice mix, salt and pepper

oil, onion, finely chopped, cardamom pods (green or white ), plain yogurt , blended, ground turmeric, cooked kidney beans, sea salt, garam masala, cayenne, chopped fresh cilantro

plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram

eggplant, sliced into rounds, cumin, vegetable oil, for frying, salt and pepper, plain nonfat yogurt, cilantro (for garnish ) (optional)

white fish fillets, firm , cut into 2-inch pieces, plain yogurt, serrano chili, seeded, chopped fresh ginger, cardamom, coriander, cumin, cracked black peppercorns, coarse salt, turmeric, cinnamon, red bell peppers , cut into 2-inch pieces, fennel bulb, separated , cut into 2-inch pieces, green bell peppers , cut into 2-inch pieces, chopped fresh cilantro, lime wedge

olive oil, turkey burgers, allspice, ground cumin, dried oregano, low-fat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

eggplants (1 kg total ), salt, oil (for frying ), onions, sliced, green pepper, seeded, sliced, ripe tomatoes , peeled salt, hot chili pepper, water, yogurt (drained overnight), garlic clove (or more ), salt

shallots, peeled, garlic cloves, plain yogurt, lemon juice, chopped fresh parsley, salt, lemon pepper, cayenne

whole wheat bread , cut into cubes (12 cups), sweetened dried cranberries, chopped, evaporated milk, pumpkin, eggs, slightly beaten, brown sugar, vanilla extract, pumpkin pie spice, salt, plain yogurt, brown sugar