1093 heather high Recipes

sweet potatoes, baked, egg whites, ripe bananas, mashed, old-fashioned oatmeal, cinnamon, scoop vanilla protein powder (optional)

pinto beans , cooked until tender, onion, roughly chopped, carrot, roughly chopped, whole wheat breadcrumbs, peanut butter, egg, salt and pepper, canola oil

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

whole unbleached cane sugar, coconut oil, molasses, eggs, cottage cheese or 1 cup greek yogurt, pumpkin puree, vanilla extract, whole wheat , spelt or 1 1/2 cups buckwheat flour, cinnamon, ginger, nutmeg, allspice, baking powder, salt, chopped walnuts or 1/2 cup pecans

onions, eggs, mushroom (discard stem), chicken thighs (preferably raw ), butter, freshly steamed rice, white wine (sake best), ketchup, salt, pepper

butter, brown sugar , packed, egg, whole wheat flour, wheat germ, non-fat powdered milk, baking powder, skim milk, blueberries, brown sugar , packed, whole wheat flour, cinnamon, butter

ham (diced ), eggs, salt, garlic powder (granulated ), black pepper, breadcrumbs

high-quality white bread , torn into pieces, cucumber, peeled, seeded, and shredded (use large holes of grater), salt, greek yogurt, divided, scallions, sliced thin, divided, chopped fresh cilantro, divided, eggs, olive oil, garam masala, chickpeas, drained and rinsed

bran flakes, raisins, milk, whole wheat flour, soy flour, toasted wheat germ, baking powder, ground nutmeg, salt, eggs, honey, light cooking oil (not olive oil, i like sunflour or safflower oil), dark molasses

high grade flour, surebake active dry yeast, sugar, salt, oil (any ), warm water

flour, shortening or 1 cup butter, brown sugar, eggs, brown sugar, baking soda, baking powder, cinnamon, allspice, nutmeg, sour milk

all-purpose flour, whole wheat flour, protein powder, baking powder, cinnamon, nutmeg, soymilk, butter, eggs

all-bran cereal, water, baking powder, fat-free orange cranberry muffin mix

fast rise yeast, salt, soy flour (deffated), warm water, fat-free margarine or 1/8 cup olive oil, parsley or 1/4 tbsp caraway seeds or 1/4 tbsp poppy seeds or 1/4 tbsp coarse salt

butter or 1/2 cup margarine, softened, granulated sugar, egg, sour cream, vanilla, all-purpose flour, cocoa, baking powder, baking soda, salt, marshmallows, halved, semi-sweet chocolate chips, butter or 1 tbsp margarine

angus sirloin steaks, italian sausage (without casing ), olive oil, rice vinegar, white onions, chopped, bell peppers, chopped, garlic cloves, chili powder, paprika, chili paste, tomato sauce, tomatoes, mexican oregano, beer, jalapenos (3 slits in side), molasses, honey, chili powder (to taste), sea salt (to taste), kidney beans, drained (assorted )

heavy cream, vanilla bean, split, sugar, divided , plus, sugar, egg yolks, raspberries, pureed (optional)

sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)