3617 heather healthy surprises Recipes

beef roast, italian salad dressing mix, beef broth, french bread

onion, chopped, garlic cloves, minced, virgin olive oil, fresh thyme (or dried ), carrot, finely shredded, tomatoes, crushed and mixed well with their juices, tomato paste, water, ground chuck, pork sausage, salt & pepper

shortening, white sugar, egg, vanilla extract, maraschino cherry puree (about 1 1/4 cups stemmed whole cherries), red food colouring (optional), flour, white rice flour, cornstarch, baking powder, salt, whole milk, shortening, margarine, softened, lemon extract, grated lemon zest, powdered sugar (sifted), honey, yellow food colouring (optional), milk

i can tsp believe it s not butter margarine, dark chocolate, chopped, splenda sugar substitute, splenda brown sugar blend, extra large eggs, vanilla extract, self rising flour, salt, walnuts, milk chocolate chips

non-fat soymilk, vanilla, brown sugar, cinnamon, allspice, egg (approximately 7), whole wheat bread, cubed, apples, cubed, cranberries

whole wheat flour or 4 cups spelt flour, baking powder, cinnamon, baking soda, nutmeg, ginger, sugar, canned pumpkin puree, eggs, oil, soymilk (optional), vanilla, dried cranberries (chopped ), toasted almond (chopped )

black-eyed peas, drained, black beans, drained, hot rotel diced tomatoes, drained, corn on the cob, cooked and kernals removed, red onion, chopped, yellow bell pepper, chopped, green bell pepper, chopped, jalapeno, de-seeded and chopped, cilantro, chopped, garlic salt, garlic pepper seasoning, cumin, salt, black pepper, light caesar salad dressing

lean ground turkey, whole wheat tortillas, nonfat sour cream, romaine lettuce, shredded, chopped tomatoes, seeded, salsa

orzo pasta, oil -and-vinegar dressing, pesto sauce, tomatoes, baby spinach, feta cheese, crumbled, cooked chicken, shredded

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water

flour, butter, water, water, butter, almond extract, flour, eggs, powdered sugar, almonds

ground beef, bacon, shredded cheddar cheese, eggs, minced onions, minced garlic, salt, tomato sauce, brown sugar

sourdough starter, unbleached flour, melted butter or 2 tbsp oil, sugar, salt, dry active yeast

soy crumbles, onions, diced, garlic cloves, minced, red bell pepper, diced, green pepper, diced, fresh jalapeno, diced, chipotle chiles in adobo, coarsely chopped, dark red kidney beans, drained and rinsed, black beans, drained and rinsed, guinness stout, fire-roasted tomatoes (whole ), fire-roasted tomatoes (optional), salt and pepper, chili powder, cumin, cashews (serve as garnish, otherwise it gets mushy when reheated)

all-purpose flour, sugar, butter, softened, eggs, lightly beaten, sugar, all-purpose flour, lemon juice, sugar , additional