115 hearty seed Recipes

herdbeast , cut into 1 inch pieces, flour, butter or margerine, garlic clove (if desired), onion , cut into bite sized pieces, peeled tomatoes , (or 1 16-oz can of tomatoes in their own juice), water, sized potatoes, peeled, carrots, sliced, ribs celery, sliced into 1-inch pieces, bay leaf, corn kernels or baby corn cut into 1-inch pieces, drained, salt, pepper, dry mustard or cracked mustard seeds, garlic salt, parsley

vegetable oil, chopped onion, sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), plain low-fat yogurt, caraway seeds, salt, white pepper, egg, lightly beaten, bread flour, divided, stone-ground rye flour (such as bob s red mill), water, egg yolk, lightly beaten, kosher salt

canola oil or 2 tbsp olive oil, onion, chopped, garlic cloves (minced or pressed ), jalapeno, seeded and minced, lean ground beef, diced tomatoes with juice, tomato sauce, low sodium beef broth, black beans, light kidney beans, dark red kidney beans, navy beans, pinto beans, chili powder, ground cumin, cayenne pepper, salt and pepper

frozen shredded hash brown potatoes, water, onion, chopped, sliced celery, chicken bouillon cubes, celery seed, pepper, condensed cream of chicken soup, undiluted, milk, cubed fully cooked ham, dried parsley flakes, garlic salt, bacon strips, cooked and crumbled

baking potatoes, smoked polish sausage , cut into 1/4-inch slices, tart green apple, chopped, garlic cloves, minced, sauerkraut, rinsed and drained, caraway seeds, sour cream

butter, king arthur unbleached all-purpose flour, milk, worcestershire sauce, ground mustard, whole caraway seeds, pepper to taste, shredded sharp cheddar cheese, white or whole wheat bread, toasted, cooked turkey , chicken, beef or ham, optional, chopped fresh parsley

whole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricot, sunflower seeds, flaked coconut, raisins or 1/3 cup chocolate chips, ripe banana, mashed, eggs, vegetable oil, vanilla extract

ground turkey or beef, taco seasoning, water, onion, finely chopped, anaheim or poblano chilies, roasted, peeled and finely chopped or 1 can (4 oz) chopped green chilies, jalapeno pepper, seeded and finely chopped, garlic clove, minced, canola oil, heavy whipping cream, salt, flour tortillas (8 inches), refried beans, shredded monterey jack cheese, divided, shredded cheddar cheese, divided, sour cream and salsa, optional

onions, chopped, olive oil, garlic cloves, minced, tomatoes, seeded and chopped (about 10 tomatoes), vegetable or chicken broth, dried basil, crushed red pepper flakes, salt, pepper, uncooked penne pasta, havarti cheese, cut into 1/2-in. cubes, pitted greek olives, grated parmesan cheese

vegetable oil, chopped onion, sugar, dry yeast (1 package.), warm water (100 to 110 ), plain low-fat yogurt, caraway seed, salt, white pepper, egg, lightly beaten, bread flour, divided, stone-ground rye flour (such as bob s red mill), water, egg yolk, lightly beaten, kosher salt

torn fresh spinach, torn iceberg lettuce, sliced fresh mushrooms, shredded carrots, sliced red onion, hard-cooked eggs, quartered, boneless skinless chicken breast halves, cooked and sliced, bacon strips, cooked and crumbled, chow mein noodles, sugar, vinegar, prepared mustard, onion powder, celery seed, salt, pepper, vegetable oil

carrots, sliced, onions, chopped, celery ribs, chopped, green pepper, seeded and chopped, olive oil, garlic clove, minced, water, diced tomatoes, undrained, juice, chopped cabbage, frozen cut green beans, frozen peas, frozen corn, garbanzo beans or chickpeas, rinsed and drained, chicken bouillon granules, dried parsley flakes, salt, dried marjoram, dried thyme, bay leaf, dried basil, pepper

whole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricot, sunflower seeds, flaked coconut, semi-sweet chocolate chips, ripe banana, mashed, eggs, vegetable oil, vanilla extract

brown lentils, sea salt , plus more to taste if needed, carrots , large (about 350 g), celery ribs (about 225 g), potatoes, bay leaf, thyme, chopped (or 1/2 tsp dried ), onion , large (about 300g), olive oil, garlic, chopped, cumin seeds, lemon juice, black pepper, freshly ground, vegetable stock, cilantro, chopped, parsley, chopped

butter, onion, diced (about 2 cups), red bell peppers , seeds and ribs removed, diced (2 1/2 cups), dried thyme, milk, baking potatoes, peeled and cut into 3/4-inch cubes (about 2 1/2 lb), ears corn , kernels removed (about 4 cups), coarse salt and pepper, crushed red pepper flakes, green beans, ends trimmed, broken into 1-inch pieces (about 6 cups), hot pepper sauce , for serving (optional)

brown sugar, vegetable oil, water, unsweetened applesauce, flax seed meal, vanilla extract, red mill rice flour, sorghum flour, baking soda, salt, certified gluten-free rolled oats , quinoa or 2 cups rice, flakes, enjoy life semi-sweet chocolate chips or 1 cup sulfite free raisins

rolled oats (large or quick flakes ), barley, shredded coconut, dried cranberries, unsalted sunflower seeds, light peanut butter, brown sugar, unsalted butter, vanilla, cinnamon, egg

onion, chopped, celery, chopped, garlic, chopped, red bell pepper, chopped, hash brown potatoes, frozen, chopped, vegetable broth, black beans, undrained, sherry wine, soy sauce, lemon juice, parsley flakes, fennel seed, worcestershire sauce, fresh ground pepper , to taste, swiss chard, chopped