6738 hearty kasha cereal Recipes

cheerios toasted oat cereal, rice chex, oat squares cereal, wheat chex, shredded wheat cereal, pretzel sticks, ranch dressing mix

peanut oil, onion, chopped, black-eyed peas, drained and rinsed, diced tomatoes, ready-to-serve canned, hearty tomato soup, cooked brown rice, chopped peanuts

toasted oat cereal (such as cheerios), corn flake cereal, peanuts, brown sugar, corn syrup, butter, peanut butter, vanilla extract

cereal (your favorite breakfast ), sugar, light corn syrup, peanut butter

honey bunches of oats cereal (or other cereal), firmly backed brown sugar, flour, cinnamon, butter or 1/4 cup margarine, melted, granny smith apples, peeled,cored ,and cut into 1/2 inch slices, apple juice, chopped pecans or 1/2 cup almonds or 1/2 cup raisins (optional)

frosted wheat cereal, brown sugar, shortening, salt, boiling water, active dry yeast, warm water (110 degrees f/45 degrees cup), eggs, bread flour

corn syrup, white sugar, butter, crisp rice cereal, butter, milk, sugar, unsweetened cocoa powder, peanut butter

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper

milk, sweetened corn cereal (recommended : cap n crunch), cinnamon-flavored cereal (recommended : cinnamon toast crunch), vanilla ice cream, vanilla-flavored vodka , to taste

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

hearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative

hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro

peanut butter (we use the crunchy kind), butter or 1/2 cup margarine, chocolate chips, chex cereal, cheerios toasted oat cereal, icing sugar

pretzel twists, cheerios toasted oat cereal, crispix cereal, raisins, dry-roasted unsalted peanuts

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)

chocolate-covered english toffee candy bars, crushed, vanilla light ice cream, softened, crispy rice cereal squares, coarsely crushed, whole-grain toasted oat cereal, dark brown sugar, almonds, toasted, flaked sweetened coconut, toasted, butter, melted