39 heart choice Recipes

artichoke hearts, drained and diced, albacore tuna in water, drained and flaked (can substitute minced salami, or meat or seafood of choice), kalamata olive, drained and diced, sweet red pepper, diced, red onion, diced, capers, drained (reserve brine for flavoring later), fresh garlic clove, minced, olive oil, lemon zest, capers brine (optional, to taste), salt (to taste), white pepper (to taste)

chicken parts , rinse and pat dry, rice flour, seasoned with salt, pepper, unsalted butter or, dairy-free margarine, vegetable oil, leeks (white and pale green parts only), sliced thin crosswise, carrots, peeled and sliced, celery rib with leaves, sliced, frozen artichoke hearts, yukon gold potatoes, diced, bay leaf, dried thyme, crumbled, dried french tarragon, salt, grinds black pepper, gluten-free chicken broth, apple cider, dumplings, rice flour blend (recipe below ), sorghum flour, yellow cornmeal, baking powder, salt, milk of choice, egg, rice flour blend, super fine rice flour or brown rice flour, potato starch, tapioca starch/flour, whisk ingredients together until well blended .

skinless, boneless chicken breast , cut into bite-sized pieces, reduced-fat smoked sausage (such as healthy choice), cut into 1/2-inch-thick slices, thick) slices portobello mushroom caps (about 8 oz), chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, fast-cooking recipe long-grain and wild rice (such as uncle ben s), chopped green onions, quartered artichoke hearts, drained, sliced ripe olives

whole chickens, rinsed, giblets and neck reserved and liver saved for another use, rosemary sprigs, heads garlic, separated into whole cloves, with cloves peeled, extra virgin olive oil, duck fat (optional), winter squash , of your choice seeded peeled, cut into 2 inch pieces (acorn, delicatta, butternut) or 1/2 kabocha squash, available all seasons, new potatoes , quartered lengthwise, cipollini onions, red onion, cut into 8 pieces, leaving pieces attached at the base, leeks , white part only cut in half lengthwise in 3 inch lengths, fennel bulbs, core removed, sliced into thin half-moons, reserving fronds or 2 celery hearts, cut into 3 inch lengths, fresno chile pepper, chicken stock, italian parsley, washed and roughly chopped, butter, cut into 8 pieces and well-chilled, lemon , juice of

cream cheese, artichokes hearts (marinated or not your choice) drained, crab with leg meat drained, shredded cheddar and mozzarella, garlic cloves minced, thick bread slices (toasted) for dipping

penne , rotini or 1/2 lb other short pasta, green beans, trimmed, garlic cloves, minced, dijon mustard, honey, red wine vinegar, balsamic vinegar, olive oil, bocconcini or 1/2 lb mozzarella cheese, cut into 1/2-inch cubes, garbanzo beans, rinsed and drained, sliced hard salami , cut into strips, frozen artichoke hearts, thawed, grape tomatoes, sliced in half, olive, sliced in half (your choice ), hot red pepper flakes, losely packed basil, minced, loosely packed fresh flat leaf parsley, minced

cream cheese, softened, grated parmesan cheese, grated asiago cheese, pesto sauce, minced roasted garlic, shredded mozzarella cheese, minced roasted red pepper (from the jar is fine ), chopped parma ham or 2 tbsp prosciutto (omit if making vegetarian style), cooked small white beans, chopped black olives or 1/3 cup green olives (your choice), chopped marinated artichoke hearts, minced red onion, freshly minced parsley

red wine vinegar, honey (or other sweetener of choice), ground star anise, dijon mustard, chimayo red chili powder (i tried chipotle powder. new mexico chili powder will work.), salt, grapeseed oil (subbed for canola oil), romaine lettuce hearts (torn into small pieces), garden spring greens (or heirloom lettuce), baby turnips (sliced into matchstick-sized bits ) or 1/2 cup jicama (sliced into matchstick-sized bits ), toasted pepitas (hulled pumpkin seeds), fresh corn (roasted kernels were good in this salad!), fresh strawberries, sliced (or other fresh berry in season)

unsalted butter, olive oil, garlic, finely chopped, whole artichoke heart cut in quarters, chopped tomatoes, chamomile lemon tea, divided, fresh spinach leaves, lemon, juiced, heavy cream, parmesan, salt, pepper, ravioli, your choice

butter, dry mustard, chopped ham, mushrooms, sliced, dry white wine, shredded cheese (gruyere, cheddar, swiss - your choice), cream, artichoke hearts, drained and quartered

rotini pasta or 6 -8 oz other pastas, shrimp (already pre-cleaned & cooked), alfredo sauce, artichoke heart, peas (cooked ) (optional) or your choice vegetables (cooked) (optional), chili pepper flakes (optional), parmesan cheese, grated or shredded

butter, yellow onions, thinly sliced, white pepper, kosher salt, divided, ground beef, ground pork, black pepper, equal parts mayonnaise and mustard, lemon juice, shredded romaine hearts, cheese of choice (gruyere, baby swiss, or gloucester), petit buns (2 to 2 1/2 inches), toasted

idaho potatoes, vegetable oil, salt and freshly ground black pepper, ground sirloin (80/20 or 75/25 blend ), sea salt, ground black pepper, grapeseed oil, provolone cheese, butter, buns of choice, 4 to 5 inches big, romaine lettuce hearts , center crisp sections, leaves washed, whole tomatoes, sliced 1/2-inch thick, center-cut solid onion rings

uncooked pasta (shell , rotina or mostaccioli), fresh broccoli , cut into flowerets, summer squash, sliced, red peppers , cut into julienne strips, cucumber, quartered and sliced, artichoke hearts, drained, carrot, grated, salt and pepper, garlic, pressed or finely chopped, fresh basil, salt and pepper, dijon mustard, fresh lemon juice, wine vinegar (red or white, your choice ), olive oil

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

dried porcini mushrooms, red potatoes (or white rose potatoes), frozen artichoke hearts (or 1 14-oz. can), garlic cloves, minced, dry white wine, store-bought pasta sauce (tomato-mushroom sauce preferred or your choice of another ready-made sauce), kalamata olive, pitted, olive oil (or less if desired), salt & freshly ground black pepper, fresh rosemary, finely chopped (or fresh basil)

cider vinegar, juice of 1 lemon, shallot, grated or minced, honey, dijon or whole-grain mustard, evoo, kosher salt and freshly ground pepper, chopped lettuce of choice , such as romaine hearts, spicy arugula or mixed greens, apple, quartered and thinly sliced, pear, quartered and thinly sliced