7937 healthy winter desserts Recipes

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

ground pork, cornstarch, cilantro leaves, finely chopped, soy sauce, white sugar, minced garlic, minced fresh ginger, eggs, water, chinese winter melon (dong gua), cut into 1 inch cubes, fresh ginger, salt, white sugar

whole chicken, scallions , halved crosswise, smithfield or other cured ham (1 piece or sliced), trimmed of any spice coating, peeled fresh ginger , smashed, water, salt, wide) large dried scallops, winter melon, smithfield or other cured ham (1 piece or sliced), trimmed of any spice coating and cut into very thin matchsticks (1/2 cup), fresh ginger, peeled and cut into very thin matchsticks (2 tbsp), scallions, thinly sliced (1/2 cup)

unsalted butter plus additional for greasing, all-purpose flour, whole milk, frozen winter squash puree, thawed, coarsely grated swiss cheese (1/4 lb), brown sugar, salt , or to taste, cayenne, freshly grated nutmeg, egg yolks, egg whites

winter squash or pumpkin, parsnips, carrots, beets/beetroots, or a mix, red or yellow onions, quartered, extra-virgin olive oil, kosher salt, freshly ground black pepper, handful of fresh parsley, coarsely chopped, for garnish

winter squash , about 1-2 (acorn, or butternut), olive oil or 2 tbsp butter, onion, finely chopped, brown sugar (optional), salt and pepper, lemon zest, ground ginger, ground cinnamon, nutmeg, fresh grated, fresh mint or flat leaf parsley (optional) or rosemary (optional)

winter squash (such as hubbard, acorn, delicata, spaghetti, etc.), mexican seasoning, mix to taste (see my mexican seasoning mix ii (salt free)), mexican mixed spice, to taste (see my sweet mexican spice seasoning mix ), honey (or piloncillo), butter, olive oil, salt

all-purpose flour, dry yeast, milk, vegetable oil or 2 tbsp butter or 2 tbsp shortening, sugar, salt, egg, cooked winter squash (such as hubbard, butternut, acorn or delicato), melted butter

flour, baking powder, salt, cinnamon, nutmeg, sugar, eggs, beaten, milk, cooked winter squash, vegetable oil, raisins

uncooked penne pasta, italian sausages, casings removed, chopped sweet onion, garlic cloves, minced, olive oil, white wine, bay leaves, chicken broth, pureed cooked winter squash (equal to 1 small or 1 half large acorn or butternut squash, you can also use canned pumpkin), minced fresh sage, divided, ground cinnamon, ground nutmeg, half-and-half cream, salt, pepper, shredded romano cheese

essencia (or other sweet dessert wine), fresh pink grapefruit juice (from about 6 grapefruits), sugar, light corn syrup, grenadine syrup, grated pink grapefruit peel, fresh or frozen cranberries, water, tawny port, sugar, ripe pears, peeled, quartered, cored, gewurztraminer or other dry white wine, sugar, light corn syrup, fresh mint leaves

milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)

pureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

cooked winter squash (the hard shelled kind ie butternut,hubbard etc.), butter or 1/4 cup margarine, brown sugar, salt, pepper, butter or 1 1/2 tbsp margarine, sliced and peeled firm tart apples, granulated sugar, coarsely crushed corn flakes, chopped pecans or 1/2 cup walnuts, brown sugar, melted butter or 2 tbsp margarine

eggs, winter squash, mashed, oil, vanilla, brown sugar , packed, rolled oats, flour, baking powder, baking soda, salt, cinnamon, raisins, nuts

onion, chopped, garlic cloves, chopped, winter vegetables, peeled and cut in 1 inch pieces (carrots, turnips, rutabaga, celeriac, parsnips, potatoes, sweet potatoes, etc.), fennel seeds (optional), cheddar cheese, shredded, butter, melted, whole wheat bread, crumbled, chopped fresh parsley, salt and freshly ground pepper