7 healthy wild rice Recipes

  • Chicken and Wild Rice with Smoked Sausage
    skinless, boneless chicken breast , cut into bite-sized p... and
    9 More
    skinless, boneless chicken breast , cut into bite-sized pieces, reduced-fat smoked sausage (such as healthy choice), cut into 1/2-inch-thick slices, thick) slices portobello mushroom caps (about 8 oz), chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, fast-cooking recipe long-grain and wild rice (such as uncle ben s), chopped green onions, quartered artichoke hearts, drained, sliced ripe olives
    11 ingredients
  • Healthy Pancakes and Syrup
    wild rice pancake mix (arrowhead mills brand) and
    7 More
    wild rice pancake mix (arrowhead mills brand), organic unsweetened applesauce, organic dark agave nectar, cinnamon (optional), frozen unsweetened strawberries (or other berries), agave nectar, applesauce, earth balance vegan margarine (or other non-hydrogenated margarine)
    15 min, 8 ingredients
  • Easy Healthy Barley Cereal
    pearl barley, steel-cut oats, wild rice and
    5 More
    pearl barley, steel-cut oats, wild rice, chopped prunes , dates or figs, raisins or sultanas, chopped walnuts, ground cinnamon, a little salt
    1 hour 50 min, 8 ingredients
  • Healthy and Delicious Vegan Wild Rice Mushroom Soup Healthy and Delicious Vegan Wild Rice Mushroom Soup
    wild rice, water, better than bouillon no chicken base and
    9 More
    wild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine
    1 hour 45 min, 12 ingredients
  • Empty the Cupboards Soup Empty the Cupboards Soup
    kidney beans, drained and rinsed and
    16 More
    kidney beans, drained and rinsed, chickpeas, drained and rinsed, black beans, drained and rinsed, wax beans, drained, diced tomatoes, not drained, mushrooms, drained, ready to serve herbed chicken and rice soup, chicken and wild rice soup mix (i use healthy choice), chicken and garlic rice (i use uncle ben s), chicken broth, frozen corn, cubed potatoes, hamburger, onions, diced, garlic, minced, oregano, basil
    35 min, 17 ingredients




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