215548 healthy vegetable jamie oliver Recipes

olive oil, mustard seeds, fenugreek seeds, fresh green chilies, seeded and thinly sliced, handful curry leaf, grated ginger, onion, peeled and chopped, chili powder, turmeric, tomatoes, chopped, coconut milk, salt, fresh catfish fillets, tamarind syrup, handful baby spinach, handful fresh coriander, chopped

olive oil, diced zucchini, sliced mushrooms, diced red bell pepper, diced onion, garlic cloves, crushed, canned artichoke heart, drained and chopped, cubed italian bread, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, egg substitute, dried basil, dried oregano, dry mustard, salt, pepper, evaporated skim milk, oregano sprig (optional)

boneless chicken thighs, onions, chili garlic sauce, minced ginger, fresh cilantro, vegetable oil, margarine, korma paste, coconut milk, a small handful of sliced almonds, heaped tbsp. unsweetened shredded coconut, fresh ground black pepper

shell pasta, garlic cloves, yellow cherry tomatoes, tomatoes, black olives, pitted, fresh chives, fresh basil, cucumber, white wine vinegar, extra virgin olive oil, sea salt, fresh ground black pepper

spaghetti, tomatoes, fresh arugula, fresh basil, olive (optional), dried oregano, balsamic vinegar, olive oil, salt and pepper

red pepper, red onion, chicken breasts, skinless, smoked paprika, ground cumin, limes, olive oil, sea salt, black pepper, freshly ground, flour tortillas, sour cream, guacamole, cheddar cheese, grated, fresh red chili, tomatoes, fresh coriander, sea salt, black pepper, freshly ground, lime, extra virgin olive oil , put the griddle pan on high heat

olive oil, onion peeled and thinly sliced, garlic peeled and thinly sliced, whole red bell pappers seeded and thinly sliced, whole red or yellow chilies seeded and thinly sliced, whole large dried red chili, whole fresh bay leaves, sea salt, black pepper, diced tomatoes, whole large tomatoes sliced, whole eggs, whole tortillas, cheddar cheese

vegetable oil, kilogram ) leg of lamb, thinly sliced, mustard seeds, fenugreek seeds, fresh green chiles, seeded and thinly sliced, handful curry leaves, thumb-sized pieces fresh ginger, peeled and coarsely grated, onions, peeled, chili powder, turmeric, tomatoes, chopped, wine glasses water, coconut milk, salt

potatoes, peeled and thickly sliced, olive oil, onions, sliced, handful thyme leaves, balsamic vinegar, salt and freshly ground black pepper

olive oil, fresh sage leaves, red onions, peeled and chopped, celery, trimmed and chopped, carrots, peeled and chopped, garlic, peeled and chopped, fresh rosemary , leaves picked, fresh red chile, to taste, seeded and finely chopped, sea salt and freshly ground black pepper, butternut squash , onion squash, or musque de provence, halved, deseeded and cut into chunks, good-quality chicken or vegetable stock, extra-virgin olive oil, extra-virgin olive oil, ciabatta bread, chunk parmesan , for grating

olive oil, onion, peeled and finely chopped, celery, trimmed and finely chopped (include celery leaves if possible), garlic clove, peeled and finely chopped, fresh rosemary , leaves picked and finely chopped, chickpeas, drained and rinsed, chicken stock or 3 cups vegetable stock, ditalini (or other small soup pasta), lemon , juice of, fresh basil or 1/2 cup fresh parsley, leaves picked and roughly chopped, extra virgin olive oil

red peppers, yellow peppers, zucchini, fennel bulb, eggplant, baby leeks, sea salt, black pepper, freshly ground, extra virgin olive oil, basil, white wine vinegar, garlic clove

onion, peeled & finely chopped, garlic clove, peeled & finely chopped, carrot, peeled & coarsely grated, handful fresh basil , leaves picked from stalks olive oil, double cream, red wine vinegar, egg yolks, super ripe tomato, chicken stock or 2 pints vegetable stock, sea salt & freshly ground black pepper

tomato and chili pasta sauce, onion, peeled and roughly chopped, garlic clove, peeled and roughly chopped, carrot, peeled and roughly chopped, fresh cilantro , leaves picked, stalks finely chopped, olive oil, ripe tomatoes, chicken broth or 4 cups vegetable broth, salt & freshly ground black pepper

good knob of butter, olive oil, handful fresh sage leaves , 8 leaves reserved for garnish, garlic, peeled and crushed, red onions, peeled and sliced, white onions, peeled and sliced, banana shallots, peeled and sliced, leeks, trimmed, washed and sliced, sea salt and freshly ground black pepper, good-quality hot beef , chicken or vegetable stock, good-quality stale bread, 3/4-inch thick, freshly grated cheddar, worcestershire sauce

pork loin, fresh thyme , leaves picked & chopped (if you re not crazy about thyme, you may want to adjust the amount.), unsalted butter, peaches , in natural juice, peeled & sliced into thick wedges or 8 fresh , peeled & sliced into thick wedges, salt, pepper, favorite roasting vegetables

vegetable oil, floury potatoes , like russets, peeled and cut into large chips, plain flour, beer, egg whites , whipped to soft peaks, salt, haddock or cod, skin on, and pin boned