3713 healthy trifle Recipes

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

tray of brownies with or without frosting ., cool whip (or 4 cups of whipped heavy cream), ingredients, brownies with walnuts, chocolate chips, marshmallows (if you like rocky road ice cream, add walnuts and !)

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

sponge cake, strawberry jelly, strawberry flavored jell-o, prepared vanilla pudding, heavy cream, chopped bittersweet chocolate

lady fingers , stale genoise or sponge cake, cupoloroso sherry, egg yolks, rich milk, sugar, cream , candied cherries, angelica peel, chopped pistachio nuts

cream cheese, powdered sugar, sour cream, vanilla, whipping cream, instant cappuccino mix, angel food cake , torn into pieces, strawberry, sliced, raspberries

fruit flavored gelatin , your choice of flavour (jelly crystals), jam rolls , cut into 1cm slices, orange liqueur (or port, sherry or juice), fruit salad, drained, custard , i used a thick commercial 1, cream

poundcake or 1 lb angel food cake, cut in to chunks, mandarin oranges, drained, raspberries, frozen, cool whip, vanilla pudding mix

sugar, cornstarch, egg yolks, milk, half-and-half, vanilla extract

egg white substitute, granulated sugar, soymilk, lemon juice, whole wheat pastry flour, baking powder, salt, cornstarch, granulated sugar, soymilk, vanilla extract, lemon juice, raspberry preserves, good quality, sweet sherry or 1/3 cup port wine, pear, cored and thinly sliced, almonds, sliced

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

nonstick vegetable oil spray, eggs, room temperature, sugar, vanilla extract, salt, all purpose flour, unsalted butter, melted , lukewarm, milk (do not use low-fat or nonfat), vanilla bean , split lengthwise, egg yolks, sugar, all purpose flour, chilled whipping cream, sugar, water, powdered sugar, raspberry jam, dark rum, baskets fresh strawberries, hulled, sliced , or three 10-oz package sliced frozen strawberries in syrup, thawed, drained well, bananas, peeled , cut into 1/3-inch-thick slices, fresh strawberries, bananas, cream, fresh mint sprigs (optional)