100612 healthy sweet n sour meatballs Recipes

frozen meatballs, pineapple chunks, maui world harbors sweet and sour sauce

meatballs, browned and drained, heinz chili sauce, canned cranberry sauce, lemon juice, brown sugar

fully cooked frozen meatballs, thawed, brown sugar , packed, cornstarch, white wine vinegar, soy sauce, green pepper, cut into 1 inch chunks, white onion, cut into 1 inch chunks, pineapple chunks, undrained, hot cooked rice

frozen fully cooked homestyle meatballs (1/2 oz each) , thawed, sugar, cornstarch, white vinegar, reduced-sodium soy sauce, green pepper , cut into 1-inch pieces, pineapple chunks, undrained, hot cooked rice , optional

boneless chicken breasts, skewers, 200 mm long, dry sherry, oriental sweet and sour sauce, lemon juice, kikkoman teriyaki sauce, garlic, peeled and minced, honey, crunchy peanut butter, chicken broth, lemon juice

meatballs, chili sauce, apricot jam, dijon mustard, lemon juice

meatballs, lean ground beef, cracker crumbs, onion, salt, sauce, water, cornstarch, ketchup, brown sugar, vinegar

frozen cooked meatballs, chinese sweet and sour sauce (preferably not kraft), pineapple chunks (not drained )

your favorite pasta sauce, apple butter, diced tomatoes, onion powder, garlic powder, liquid smoke, lemon juice, salt & pepper, frozen meatballs (or use your own )

frozen italian style meatballs, sweet chili sauce, grape jelly, pineapple chunks, drained (optional)

frozen meatballs, onion, chopped, olive oil, wild rice, water, sugar, apple cider vinegar, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, pineapple tidbits, undrained, cornstarch, low sodium soy sauce

ground chuck , beef (80% lean), plain breadcrumbs, dry, heinz sweet relish, egg, beaten, salt, fresh ground black pepper, bread and butter pickle slices

sweet and sour sauce, brown sugar, light soy sauce, garlic powder, pepper, frozen meatballs, red bell pepper, cubes, pineappole chunks, drained

meatballs, ground beef, rolled oats, water chestnuts, drained & chopped, milk, soy sauce, egg, onion salt, garlic salt, shortening, sweet and sour sauce, crushed pinapple, brown sugar, corn starch, beef bouillon, vinegar, soy sauce, chopped green pepper

meatballs, ground beef, plain breadcrumbs, milk, minced onion, salt, worcestershire sauce, egg, sauce, brown sugar , packed, cornstarch, pineapple, drained (save the juice), cider vinegar, soy sauce, smal green pepper , julienned

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.