334235 healthy stuffed peppers without rice Recipes

bell peppers (red, yellow, and red ), ground meat (mix of veal, pork, and beef), eggs, italian breadcrumbs, garlic cloves, minced, shallot, finely diced, dried oregano, dried oregano, parsley, thyme, rosemary, finely chopped, cooked brown rice, basic pasta sauce

onion, finely chopped, garlic clove, minced, vegetable oil, diced tomatoes, water, bottled chili sauce, jalapeno, seeded and minced (optional), chili powder, cumin, salt, pepper, brown sugar, worcestershire sauce, fresh cilantro (optional), uncooked white rice, poblano peppers , roasted, black beans, drained, monterey jack cheese, shredded (2 cups, divided )

red bell peppers (medium-large) or 6 medium yellow bell peppers (medium-large), brown rice, cooked and cooled, olive oil, onions, chopped, fresh parsley, chopped, fresh oregano leaves, chopped, fresh rosemary, chopped, garlic cloves, minced, five-spice powder, red pepper flakes, marinara sauce (homemade preferable), red wine, ground beef, ground pork, parmesan cheese, grated, mozzarella cheese, diced, fresh spinach leaves, salt and pepper, eggs

green bell peppers, ground beef, salt, pepper, garlic clove, minced, egg, white rice, water, diced onion, condensed tomato soup, tomato sauce, stewed tomatoes, water

lean ground beef, green bell pepper, sliced, red bell pepper, sliced, yellow onion, sliced, tomato juice, petite tomatoes seasoned with basil garlic & oregano, garlic cloves, minced, fennel seeds, sugar, salt, fresh ground pepper, cayenne pepper (optional), hot cooked long-grain rice

bell peppers, cooked rice, cheddar cheese, cubed, butter, onion, diced, flour, milk, salt

bell peppers or 2 -3 large zucchini, extra lean ground beef or 1 lb ground turkey, chopped onion, fresh garlic cloves, minced or 2 tsp minced fresh garlic, white rice, uncooked, water, spaghetti sauce or 1 1/2 cups marinara sauce, cheddar cheese, shredded, cheddar cheese, shredded, spaghetti sauce or 1 1/2 cups marinara sauce

ground beef (or 1/2 beef & 1/2 pork sausage), onion (chopped ), green bell peppers (or), banana peppers (sweet ), beau monde seasoning (or season salt), garlic powder, kosher salt, fresh ground black pepper, canned tomatoes (more if peppers look dry), rice, green pepper, worcestershire sauce, red wine, water (or beef broth), cheddar cheese (shredded )

tomatoes , condensed soup, reduced-fat, divided, water, turkey, ground , extra-lean, rice, cooked, corn, frozen, thawed, celery, sliced, bell pepper, red, chopped, hot pepper sauce, bell peppers, red, green, yellow , cut in half lengthwise, seeds removed

bell peppers , cut lengthwise in half, seeds removed (i prefer yellow or red), mexican rice , prepare according to package directions, yellow onion, chopped, green bell pepper, chopped, tomato sauce, black beans, heated and drained, shredded cheddar cheese, water

olive oil, onion, finely chopped, garlic clove, minced, eggplant, cubed, cooked rice, fresh parsley, fresh basil, red bell peppers, halved and seeded, tomato sauce

green bell peppers , halved lengthwise and seeded, tomato sauce, white rice, chopped onion, grated cheddar-style soy cheese, cumin, black pepper, garlic powder, new mexico chili powder, olive oil, red wine vinegar (optional), water

stuffing white mushrooms, stems removed and stems chopped, chicken flavor stuffing mix (or your choice ), water, butter or 1 tbsp margarine, green peppers, finely chopped, red peppers, finely chopped, butter or 2 tbsp margarine, melted

green peppers, garlic powder, onion powder, ground pepper, ground turkey, red beans and rice mix (i use knorr s), water, tomato sauce, shredded cheddar cheese, salt (to taste)

head cabbage, cored and boiled, green peppers, ground chuck, cooked rice, onion, diced, egg, condensed tomato soup, stewed tomatoes, diced, garlic salt , to taste, dill, pepper , to taste

boneless skinless chicken breasts (cubed up ), red onion (finely chopped ), corn (drained ), black beans (rinsed and drained ), tomatoes and green chilies, diced (drained), brown rice (make according to box), taco seasoning, green peppers, spaghetti sauce, mozzarella cheese (depends on how cheesy you want them)

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies

quick-cooking brown rice (uncooked ), extra lean ground beef, prego heart smart traditional italian sauce, green peppers, shredded fat free mozzarella cheese (about 1 cup)