74404 healthy spicy squash soup Recipes
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butternut squash (1 small to medium) or 1 1/2 lbs other w... and12 Morebutternut squash (1 small to medium) or 1 1/2 lbs other winter squash (1 small to medium), canola oil, stalks celery, chopped, onion, diced, carrot, chopped, ground cumin, ground chipotle chile (see note ), vegetable broth, sea salt, fresh ground pepper, nonfat plain yogurt, snipped fresh chives or 2 tbsp chopped parsley1 hour , 13 ingredients
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canola oil, onion, chopped, garlic, minced and6 Morecanola oil, onion, chopped, garlic, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low-salt chicken stock or 6 cups vegetable stock, curry powder, salt , plus more to taste, honey, yogurt or sour cream (to garnish)35 min, 9 ingredients
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butternut squash, chopped, orange juice, dark brown sugar and8 Morebutternut squash, chopped, orange juice, dark brown sugar, cinnamon stick, unsalted butter, leek, chopped (white parts only ), onion, chopped, granny smith apple, chopped, chicken stock, heavy cream, extra virgin olive oil1 hour 20 min, 11 ingredients
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butternut squash, peeled and cubed, yellow onion, chopped and11 Morebutternut squash, peeled and cubed, yellow onion, chopped, garlic, chopped, fresh ginger, chopped, carrots , chopped in food processor, mango, peeled, seeded and chopped, canola oil, vegetable stock, coconut milk, curry powder, stalks lemongrass, cut into large chunks, chili pepper, chopped, salt50 min, 13 ingredients
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Tomato Summer Squash Soupfat-free low-sodium chicken broth, carrot, minced and9 Morefat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk1 hour , 11 ingredients
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Orange Scented Squash Soupvegetable oil cooking spray, onion, chopped and12 Morevegetable oil cooking spray, onion, chopped, ground cinnamon, ground nutmeg, water, winter squash, peeled and cubed, apple, peeled, cored and cubed, orange rind , 3 by 1/2 inches, orange juice, half-and-half, salt and pepper, orange slices, chives, chopped35 min, 14 ingredients
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Golden Butternut Squash Soupleeks, sliced (white portion only ), butter and7 Moreleeks, sliced (white portion only ), butter, butternut squash, peeled, seeded & cubed (about 4 cups), chicken broth, dried thyme, pepper, cheddar cheese, shredded, sour cream, green onions, thinly sliced30 min, 9 ingredients
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