5799 healthy sauteed must Recipes
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whole wheat flour, oats, wheat germ, ground flax seed and13 Morewhole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds17 ingredients
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all purpose flour, sugar, oat bran, baking powder, salt and6 Moreall purpose flour, sugar, oat bran, baking powder, salt, mashed ripe bananas (about 3), unflavored soy milk, egg, vegetable oil, fresh lemon juice, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)40 min, 11 ingredients
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Healthy Bran Muffins with Fruitegg, milk, butter, melted, wheat bran, flour and6 Moreegg, milk, butter, melted, wheat bran, flour, whole wheat flour, brown sugar, cinnamon, salt, baking powder, apples, peeled and diced11 ingredients
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Healthy Chayote Soupcubes vegetable bouillon ), water, margarine and7 Morecubes vegetable bouillon ), water, margarine, yellow onion, minced, garlic, minced, crushed red pepper flakes, chayotes, peeled and cut into 1/2 in pieces, chopped fresh cilantro, salt and black pepper (ground) to taste, chopped fresh cilantro10 ingredients
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Healthy Apple Upside Down Mini Cakesmaple syrup, brown sugar, vanilla extract, flax, apple and6 Moremaple syrup, brown sugar, vanilla extract, flax, apple, whole wheat flour, baking powder, salt, granulated sugar, egg, soy milk11 ingredients
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Sauteed Trout with Pecanstrout fillets with skin, cayenne, all-purpose flour and4 Moretrout fillets with skin, cayenne, all-purpose flour, unsalted butter, divided, pecans, chopped, fresh lemon juice, chopped parsley25 min, 7 ingredients
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Sauteed Shrimp with Coconut and Mustardcoconut or 1 cup thawed frozen grated, brown mustard seeds and6 Morecoconut or 1 cup thawed frozen grated, brown mustard seeds, fresh thai chiles (2 to 3 inches; preferably green), 6 slit lengthwise on 1 side(not all the way through), water, shrimp in shell (21 to 25 per lb), peeled , leaving tail and first segment of shell intact, and deveined, ground turmeric, salt, vegetable oil40 min, 8 ingredients
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Sauteed Watercress with Yellow Squash and Sesame Seedssoy sauce, fresh lemon juice, sugar and4 Moresoy sauce, fresh lemon juice, sugar, yellow summer squash (6 oz), vegetable oil, watercress (6 oz), coarse stems discarded, sesame seeds, toasted7 ingredients
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Sauteed Scallops with Watercress and Corn Saladdijon-style mustard, balsamic vinegar, olive oil and5 Moredijon-style mustard, balsamic vinegar, olive oil, sea scallops, minced shallot, watercress , coarse stems discarded, rinsed and spun dry (about 3 cups), carrot, shredded, cooked fresh or thawed frozen corn kernels8 ingredients
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Sauteed Radicchio, Orange, Bacon, and Pecan Saladpecans, navel oranges, heads radicchio (about 3/4 lb) and4 Morepecans, navel oranges, heads radicchio (about 3/4 lb), thick bacon slices, extra-virgin olive oil, sherry vinegar or balsamic vinegar, freshly ground black pepper to taste7 ingredients
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Sauteed Apple, Carrot, and Onion Slaw with Pecanschopped pecans, unsalted butter, granny smith apple and5 Morechopped pecans, unsalted butter, granny smith apple, carrot, red onion , sliced thin lengthwise, water, sugar, salt8 ingredients
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