50400 healthy refried s Recipes

roma tomatoes, low-fat sour cream, cheese , mozzarella cheddar and monteray jack mix, refried beans (fresh or canned ), fresh garlic cloves, chopped fine, jalapeno peppers , seeds and pith removed, red bell peppers , seeds and pith removed, chopped fine, green bell peppers , seeds and pith removed, chopped fine, yellow bell peppers , seeds and pith removed, chopped fine, scallions, chopped with greens, zucchini, chopped fine, carrot , shredded on medium holes, lime , juice of, extra virgin olive oil, flat-leaf italian parsley, chopped, cilantro, chopped, salt and pepper, cayenne pepper , to taste

ground beef, onion, chopped, head lettuce , torn into small pieces, sliced black olives, salsa, grated colby-monterey jack cheese, corn tortillas (bigger package for men), refried beans, oil (for frying ), sour cream, tomatoes, chopped, ripe avocado, chopped

ground beef (cooked and drained ), garlic salt, pepper, chili powder, cumin, water, ketchup, salt and pepper, refried beans, salsa

onion, chopped, taco seasoning, canned corn, drained, chicken or 1 (14 oz) can vegetable broth, black beans, great northern beans, refried beans, diced tomatoes, spicy diced tomatoes

sour cream, cumin, cayenne pepper, paprika, salt, refried beans, cheddar cheese, shredded, guacamole (made fresh or frozen, thawed ), black olives, sliced, green onions, chopped (1/4 cup), tomato, chopped, fresh cilantro, chopped

pizza dough, taco seasoning mix, ground beef, refried beans, onion, diced, cheddar cheese, shredded, tomato, diced, head lettuce, shredded

ground chuck, taco seasoning, flour tortillas, water, onion, diced, refried beans, your favorite salsa, shredded mexican blend cheese

cream cheese, refried beans, premade guacamole, chunky salsa, shredded cheddar cheese, diced fresh tomato, sliced black olives (rinsed and drained )

lean ground beef or 1 (330 g) package vegetarian ground beef, chopped white onion, chopped green pepper, jalapeno pepper (sliced ), enchilada sauce, refried beans (i use the 1 with chiles), flour tortillas, cheddar cheese, mozzarella cheese, salsa (mild, medium or hot ), guacamole, sour cream

soft corn tortillas or 24 flour tortillas, enchilada sauce, sliced jalapenos, vegetarian refried beans, fresh cilantro, chopped, fiesta mexican blend cheese, frozen veggie crumbles

white onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)

tortilla chips, refried beans, cheese sauce, jalapeno pepper, sliced, sliced black olives, onion, diced, tomato, diced, cheddar cheese, shredded, monterey jack cheese, shredded, scallion, chopped, sour cream, guacamole, favorite, salsa, favorite

ro-tel diced tomatoes with mild green chilies, drained,reserve juice, rosarita traditional refried beans, refrigerated prepared guacamole, sour cream, taco seasoning mix, shredded monterey jack and cheddar cheese blend (fiesta/mexican-blend is best), sliced ripe black olives, drained, sliced green onion, tortilla chips

chicken stock, chili hot beans , with sauce, refried beans, kidney beans, drained and rinsed, stewed tomatoes, diced , with juice, sliced mushrooms, canned, drained, chunky salsa, tomato sauce, ground chuck, white onions, chopped, green bell pepper, de-seeded and chopped, celery ribs, diced, fresh parsley, chopped, fresh jalapeno pepper, garlic cloves, minced, seasoning salt, water, chicken bouillon cubes (i use maggi cubes), honey, chili powder, cumin, coriander, sugar, dried oregano, olive oil, tomato paste (optional)

enchilada sauce, taco seasoning mix, refried beans, salsa (adjust to your taste), hamburger meat, shredded cheddar cheese

hamburger, minced garlic, dried chili pepper flakes, nacho chips, refried beans, black olives, sliced, chunky salsa, cheese

ground beef, ketchup (i prefer heinz), a can refried beans (15 oz, we used the other half for a side dish, just heat & add some cheddar on top!), onions, chopped or 1 1/2 tsp onion powder, chili powder, garlic powder

low-fat refried beans (old elpaso), chili powder, mozzarella cheese, salsa (your choice mild or hot ), whole grain tortillas