69 healthy other Recipes

flour, baking powder, paprika, salt to taste, sausage removed from casing ( cooked ), i use 1/4 of soyrizio a vegan soy sauage, green or red bell pepper finely chopped, garlic minced, eggs, milk , butter , soy , i used skim, olive or other healthy oil

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

brien potatoes (frozen ) by safeway/vons or other brand, make how much you ll eat or how much you will serve and/or any for serving in various recipes such as soups or as a dinner side dish.), olive oil , canola oil or other good healthy oil, garlic powder to taste, paprika to taste, delish seasoned salt to taste

light-skinned fresh figs, halved (such as kadota, adriatic, or panachee; about 1 1/4 lb), nectarines, pitted and quartered, late-harvest riesling or other sweet white wine, honey, sugar, vanilla reduced-fat ice cream (such as healthy choice)

water, chopped escarole (about 3/4 lb) or fresh spinach, olive oil, garlic cloves, chopped, water, crushed red pepper, black pepper, cannellini beans or other white beans, drained, condensed reduced-sodium chicken noodle soup, undiluted (such as campbell s healthy request), grated fresh parmesan cheese

walnuts, cocoa (or carob), sea salt, dates, pitted, honey (or any other healthy sweetener), bananas, ripe, cocoa (or carob), raspberries, dark chocolate (i used 85% cocoa flakes)

water, chopped escarole or 6 cups fresh spinach (about 3/4 lb), olive oil, garlic, chopped, water, crushed red pepper flakes, black pepper, cannellini beans or 1 (19 oz) can other white beans, drained, condensed reduced-sodium chicken noodle soup, undiluted (such as campbell s healthy request), grated fresh parmesan cheese (1 oz)