7644 healthy optional tahitian sunset Recipes

cream cheese, softened, cheddar cheese, grated (i add a bit more), picante sauce or 1 cup chunky salsa

malibu coconut rum, chambord raspberry liquor, orange juice, pineapple juice, cranberry juice, ice, grenadine

ripe mango, peeled and cut into chunks , seeds discarded, brown sugar, lime juice, nonfat vanilla yogurt, nutmeg

boiling water, steel cut oats, salt, olive oil, light brown sugar, granulated sugar, dry yeast (about 2 1/4 tsp each), warm water (100 to 110), all-purpose flour, divided, whole wheat flour

fresh garlic, minced, fresh oregano, chopped, fresh thyme, chopped, fresh basil, chopped, lemon , zest of, fresh ground pepper , to taste, sea salt , to taste, olive oil

pineapple juice, orange juice, grapefruit juice, cranberry juice, some ice

shredded lime peel, lime juice, sugar, pinot noir wine, nectarine, pitted and sliced

raspberry vodka (recommended -- stoli razberi), pineapple juice, triple sec, grenadine

cream cheese, softened, shredded cheddar cheese, salsa (your preference(i love it with a peach )

sugar, spiced dark rum, cointreau liqueur (or other orange liqueur), navel orange, sliced, lemon, sliced, ripe peaches, cut into wedges, ripe plums, cut into wedges, cinnamon sticks, red wine (try to use rioja red wine), sparkling soda water (for topping off sangria at the table)

coconut rum, pina colada nonalcoholic drink mix, non-alcoholic strawberry daiquiri mix

mashed cooked sweet potato (2 small baked sweet potatoes), vegetable oil, maple syrup, orange juice, salt, all-purpose flour or 1 cup whole wheat pastry flour, baking powder, sugar, cinnamon

lean ground beef (7% fat), garlic powder, salt, all-purpose flour, black beans, rinsed and drained (i prefer kidney beans), ground dried new mexico chiles or 3 tbsp regular chili powder, frito corn chips (15 oz bag), diced white onions, shredded good quality cheddar cheese, shredded iceberg lettuce or 2 cups lettuce, diced fresh tomato, sour cream, green onion, black olives, jalapeno

whole jarred roasted red peppers, drained or 2 red bell peppers, roasted, plum tomato, chopped, mayonnaise, toasted sliced almonds, balsamic vinegar, garlic, coarsely chopped, kosher salt, extra virgin olive oil

vermicelli, low sodium chicken broth, low sodium soy sauce, peanut butter, creamy, brown sugar , firmly packed, distilled white vinegar, hot chili oil or 1/2 tsp dried hot red chilies, oriental sesame oil

olive oil, mushrooms, sliced, salt, garlic cloves, chopped, red chili pepper flakes, whole canned tomatoes, chopped, reduced-sodium chicken broth, chickpeas, drained and rinsed (garbanzo beans), spaghetti, shrimp, peeled and deveined, fresh oregano, chopped, lemon juice, green onions, white and light green parts, thinly sliced, parmesan cheese, finely shredded, flat leaf parsley, chopped

vanilla ice cream (enough for 8 scoops), espresso , brewed strongly, at room temp (or hot)